Old Chinese medicine practitioners should have good skin and put red dates in porridge. If you don't suffer from insomnia, add white lotus to your porridge. Waist soreness and kidney qi deficiency, porridge chestnuts. Lack of conscience, longan porridge. Dizziness and sweating, porridge with barley. Moisten the lungs and relieve cough, and add lily to porridge. Clearing heat and detoxifying, often drinking mung bean porridge. Black hair tonifying kidney, walnut porridge. In order to lower blood pressure, lotus leaves are added to porridge. Spleen and digestion, porridge and hawthorn. MUBI is forgetful and will add egg yolk to porridge.