Ingredients: lemon, rose, Siraitia grosvenorii.
Practice: 1, prepare chrysanthemum, Siraitia grosvenorii and rose.
2. Boil the above materials in a pot.
3. After boiling for 6 minutes, add 2 slices of lemon.
4. Take it out and drink it.
2 Lemon black tea Lemon contains a variety of nutrients, which has antioxidant effect, can resist free radicals, promote skin metabolism and inhibit pigment deposition; Black tea contains vitamins, amino acids, polyphenols, catechins, flavonoids, etc. It has the functions of promoting body metabolism, resisting free radicals and purifying skin.
Ingredients: lemon, black tea and brown sugar.
Practice: 1, wash lemon slices and black tea with clear water.
2. Put it into a health pot.
3. Add the right amount of water.
4. boiling.
5. Add the right amount of brown sugar.
6. The brown sugar is finished when it is boiled.
7. Drink after warming.
3 Lemon Tea Lemon contains vitamins, acids and minerals, which has a strong antioxidant effect, can promote skin metabolism, inhibit pigment deposition, and has the effect of whitening and removing spots.
Ingredients: lemon, rock sugar.
Practice: 1. Wash the peel of lemon with salt.
Step 2 slice.
3. Remove the lemon seeds.
4. Put it in the pot.
5. add rock sugar.
6. add water.
7. After the fire boils, turn to low heat and cook slowly.
8. Cook until the water becomes deeper and the color of lemon peel becomes transparent, then turn off the fire and take out the pot.
9. Put it in a cup.
10, add boiling water for brewing.
1 1, drink after warming.
4 Lemon juice Lemon contains vitamins, acids and minerals, which has a strong antioxidant effect, can promote skin metabolism, inhibit pigment deposition, and has the effect of whitening and removing spots.
Ingredients: lemon, sugar.
Practice: 1, peeled fresh lemon.
2. Cut the lemon into pieces.
3. Squeeze lemon juice with a juicer.
4. Bring lemon juice.
5, add the right amount of sugar, stir well.
6. Drink it.