What a vibrant term youth is! How exciting it is to be in adolescence! But there is also youth, that is, annoying acne. If you want to get rid of acne, you can treat it with traditional Chinese medicine. Traditional Chinese medicine treatment of acne can be divided into two categories: lung heat and phlegm and blood stasis. According to these two categories, it is suggested to make two more beautiful stews, pigeon stewed with mung bean and lily and scorpion soup stewed with kelp and red beans. Adolescent friends might as well try it.
Traditional Chinese medicine treatment of acne can be divided into two categories: lung heat, phlegm and blood stasis. I made two delicious stews based on these two categories, so you might as well try them at home.
Acne is a troublesome problem. Experts suggest that fried barbecue foods should be kept away, and cows, sheep, geese and dogs should eat less and eat more fruits and vegetables. But not all fruits are suitable. Litchi, durian, pineapple, mango and other fruits should not be eaten more.
If you want to get rid of annoying acne, you can treat it with Chinese medicine. Traditional Chinese medicine treatment of acne can be divided into two categories: lung heat, phlegm and blood stasis. According to these two categories, it is recommended to make two beautiful stews and try them at home.
Introduction: Many eating habits in life are related to our own health. How to choose various nutrients is a problem directly related to health. How to choose nutrition? How to choose a diet? No matter how you eat it, it will have a certain impact on your body.
Lung heat type
Symptoms: red papules, powder residue, red tongue and yellow fur.
Stewed pigeon with mung bean and lily
Ingredients: 30g mung bean, 0/5g lily/kloc-,6g coriander, 5g American ginseng and 8g white dove.
Efficacy: clearing lung heat, nourishing yin and calming the nerves.
Exercise:
1. Wash mung beans, lilies and stinkweed to remove impurities. Pigeons need to shed their hair and fly.
2. Put all the ingredients into the stew and add some ginger.
3. Finally, add 10 ml of water and stew for 2-3 hours.
Phlegm and blood stasis type
Symptoms: The color of rash is purple, and the cyst is hard, which is mainly caused by poor blood flow.
Introduction: Many eating habits in life are related to our own health. How to choose various nutrients is a problem directly related to health. How to choose nutrition? How to choose a diet? No matter how you eat it, it will have a certain impact on your body.
Stewed scorpion soup with Kunbu red beans
Ingredients: kelp 10g, adzuki bean 10g, Tianqi 3g, lean meat 70g, and 6 raw scorpions.
Efficacy: clearing away heat and removing blood stasis, and resolving hard mass by chemotherapy.
Exercise:
1. Wash kelp, adzuki bean and Tianqi to remove impurities.
2. Wash lean meat and cut into pieces.
3. Add appropriate amount of ginger slices and stew for 2-3 hours.
I remind you that in order to develop healthy eating habits, we need to do it in life. Misfortune comes from the mouth. In order to stay away from and stay healthy, we should always pay attention to how to eat healthily.