Ganoderma lucidum has the functions of warming spleen and stomach, invigorating qi and calming nerves, relieving cough and asthma, and can be used to make soup with chickens. Practice: Ganoderma lucidum12, chicken12, 6 red dates, Lycium barbarum 10g, 20g codonopsis pilosula, 8 longan and 5 ginger slices. Cut the chicken into two pieces and put it in boiling water to remove the blood, then pick it up and wash it, and put it in a casserole with all the medicinal materials 1-2 hours. Add a little salt to eat. (Add salt after stewing) First, prepare the materials. Wash the chicken and chop it into two parts. Wash the red dates and remove the stones. Wash the Codonopsis pilosula and cut it into sections. Wash the Lycium barbarum and longan. Scrape the Ganoderma lucidum powder from the fresh Ganoderma lucidum with a spoon and cut it into long strips.

China is the first country in the world to know and use Ganoderma lucidum, with a history of more than 5,000 years. Before the 6th century, Ganoderma lucidum was considered as a symbol of good luck, wealth, happiness and longevity. It is called Cao Xian, Cao Rui, Yao Cao and Yang Huancao. Ganoderma lucidum has a history of more than 2000 years as a "fairy medicine". Among the 20 kinds of drugs in Shennong Materia Medica Classic/KLOC-0, Ganoderma lucidum ranks the highest, which is mainly responsible for nourishing life to meet the needs of heaven. It is non-toxic and will not hurt people if taken for a long time.

Both of them are delicious nourishing products. Therefore, this dish is a top-grade diet. In our daily life, our people give full play to their talents, and on this basis, further play. There is a ganoderma lucidum chicken soup in China traditional Cantonese cuisine. It is on the basis of the above two that tonics such as longan and medlar are added. There are many kinds of ganoderma lucidum. The commonly used wild red ganoderma lucidum and purple ganoderma lucidum do not supplement themselves, but can only adjust the balance and coordination of the body. Ganoderma lucidum harvested during normal harvest is bitter, and stewed chicken is not delicious. After the ganoderma lucidum reaches the harvest period, the spore powder runs away after maturity, which is not bitter and has little effect. You must have eaten chicken stewed with mushrooms. The taste is the same, but ganoderma lucidum can't be eaten directly. The effect must be that chicken soup is delicious first, and chicken is delicious. In fact, the most important thing is to improve immunity and anti-fatigue, which is especially helpful for your sleep and neurasthenia.