Can lily barley syrup be added with red dates?

Of course.

Coix seed, lily, lotus seeds and red dates can be cooked together.

Lily, lotus seeds, coix seed and red dates are all suitable, cooked with porridge and seasoned with rock sugar or white sugar. Has the effects of nourishing, tranquilizing, invigorating stomach, moistening lung, benefiting qi, nourishing blood and eliminating dampness. Suitable for all kinds of weakness, palpitation, loose stool, beriberi, etc.

Coix seed is rich in linoleic acid and vitamins, which is easy to digest and absorb, and has a good effect on reducing gastrointestinal burden and strengthening physique. The medicinal value is also very high, and it has a good anti-cancer effect. Can be used for treating damp arthralgia, benefiting stomach, eliminating edema, invigorating spleen and benefiting stomach, and can be taken for a long time. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. It is necessary to eliminate dampness, nourish the heart and strengthen the spleen and stomach, and make porridge, which is intended to make its effective components fully absorbed by the human body without causing any burden to the spleen and stomach.

In addition, coix seed is also a kind of beauty food, which can keep human skin shiny, white and delicate if eaten frequently.

Therefore, red dates can be added to lily barley syrup without causing any discomfort.

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