The so-called hair products refer to foods that are particularly easy to induce certain diseases (especially old diseases) or aggravate existing diseases. Hair taboo is of great significance in diet and dietotherapy. Under normal circumstances, hair is also food, and moderate consumption will not cause side effects or discomfort to most people, but will only induce some special physique and some diseases related to it.
Hair has a wide range. In our daily life, foods belonging to hair can be divided into the following categories according to their sources:
1. Edible fungi
There are mainly mushrooms, mushrooms and so on. Excessive consumption of these foods is easy to cause wind rising yang, chronic diseases such as liver yang headache and liver wind dizziness, and it is also easy to induce or aggravate skin sores.
2. Marine fish
Mainly hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. These foods are mostly salty, cold and fishy, which are easy to induce allergic diseases such as asthma and urticaria for people with allergic constitution, and also easy to promote the occurrence of skin diseases such as sores and swelling.
Step 3: vegetables
There are mainly bamboo shoots, mustard greens, pumpkins, spinach, potherb mustard, eggplant and so on. These foods are easy to induce skin sores and swelling.
4. Fruit
Mainly peaches, apricots, mangoes, etc. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating too many apricots will cause carbuncle and furuncle, which will hurt muscles and bones.
5. Livestock
There are mainly cocks, cocks' heads, pigs' heads, old mothers' pork, geese, chicken wings, chicken feet, cows, sheep, horses, donkeys, dogs and venison. These foods rise and fall voluntarily, and are easy to move after eating, causing chronic diseases such as liver yang headache and liver wind dizziness. In addition, they are easy to induce or aggravate skin ulcers and swelling. Although eggs are not hair, they should not be eaten more, generally no more than two eggs a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of protein, but they are foreign proteins, and a considerable number of people have pathological reactions after eating foreign proteins.
In addition, hair products also include roe deer, fermented bean curd and spicy seasonings such as onion, garlic, leek, Schizonepeta, cinnamon, angelica dahurica, mustard, pepper, pepper and so on. And try to avoid irritating drinks such as wine and vinegar. ...
Hair can induce or aggravate some diseases, but on the other hand, it can also be used for dietotherapy to treat some diseases, such as early measles and poor rash. Eating hair such as mushrooms and bamboo shoots can help it penetrate hair and shorten the course of disease. Another example is to eat more fishy hair products to promote vaccination. , all use the hair penetration effect.
You can eat some light dishes, such as tofu, cabbage, cauliflower, string beans, peanuts, bean jelly, green radish, white radish, bean sprouts, cucumber, yam, vermicelli, Baotou vegetables, melons, yuba, beans and so on.