Babao tea is a good health tea. Not only is it delicious, but it can also tonify the kidney, replenish blood and qi, moisten the lungs and throat. So how to make eight-treasure tea? Can I drink Babao tea every day? To drink a cup of delicious eight-treasure tea, you have to go through four steps: warming the cup, throwing the tea, moistening the tea and brewing. Although Babao tea is good, you should drink it in moderation, not every day. Let's take a look at the knowledge of Babao tea. First, how to make eight-treasure tea

1. Warm cup: First pour boiling water into the tea set to warm it.

2, tea: the right amount of eight-treasure tea.

3. Moisten tea: inject a little boiling water to make the tea evenly moist.

4, brewing: continue to inject boiling water, let stand for 5 minutes to drink.

2. Can I drink Babao tea every day?

Babao tea is very beneficial to health and has many functions. However, you can't drink it every day. Babao tea contains medlar, which can tonify the kidney and strengthen the body. But if you drink Babao tea every day, it will easily lead to excessive internal heat. Therefore, don't drink Babao tea every day, just drink it in moderation. If you want health, you can't overdo it.

3. What are the taboos for drinking Babao tea?

Babao tea can't be drunk during menstruation. Babao tea, like other teas, is cool. Drinking Babao tea during menstruation will easily affect the amount of menstrual bleeding, and it will also lead to abdominal pain and decreased menstrual flow. If you drink Babao tea for a long time, there will be many gynecological diseases, which will have a great impact on human health.

People with insomnia should not drink eight-treasure tea, because it has a refreshing effect. When working or studying at ordinary times, you can drink some eight-treasure tea to refresh yourself, but in moderation to avoid insomnia. Don't drink eight-treasure tea before going to bed, which will easily bring us insomnia.