The practice of black rice porridge introduces the cuisines and their effects in detail: kidney-tonifying formula, qi-blood nourishing formula, nourishing formula, anemia formula and taste: fragrant technology: cooking black rice porridge making materials: main ingredients: black rice 150g seasoning: brown sugar 15g to teach you how to cook black rice porridge, and how to cook black rice porridge is delicious 1. 2. Add about 1500 ml of cold water to the pot, put the black rice in, boil it with high fire first, and then cook it with low fire 1 hour. 3. When the porridge is thick, add brown sugar to taste and cook for a while. The practice of mutton radish soup introduces the cuisine and its efficacy in detail: private cuisine nourishing and health care recipe malnutrition recipe taste: salty technology: boiled mutton radish soup making materials: main ingredients: mutton (thin) 400g, white radish 300g, auxiliary materials: coriander 10g, seasoning: soy sauce 2g, yellow wine 6g, salt 3g, salad oil1. 10g Welsh onion teaches you how to make mutton radish soup, and how to make mutton radish soup is delicious. 1. Wash and slice mutton and soak it in soy sauce and Shaoxing wine. 2. Wash the radish, peel and slice it, and chop the parsley. 3. Stir-fry onion and mutton in oil, add appropriate amount of water, add radish, simmer for 40 minutes, and season with coriander. Health tips: this soup has the effect of appetizing and strengthening the spleen. Petty Pie-Shi Xiangke: White Radish: White Radish Avoid eating ginseng and American ginseng together. Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic. The method of fish-flavored eggplant strips introduces the cuisine and its effects in detail: home-cooked recipes, nourishing recipes, anti-aging recipes, nourishing recipes, malnutrition recipes, anti-cancer recipes, and taste: fish-flavored technology: the preparation materials of roasted fish-flavored eggplant strips: main ingredients: eggplant (purple skin, long) 400g, auxiliary materials: pork (thin) 100g, fungus. Onion (white skin) 15g, winter bamboo shoots 15g, hot pepper (dried red tip) 5g, starch (corn) 45g Seasoning: salad oil 120g, onion 10g, garlic (white skin) 5g, ginger 5g. Teach you how to make fish-flavored eggplant strips. How to make fish-flavored eggplant strips delicious? 1. Peel the eggplant and cut it into strips 3.3 cm long, 0.69 cm wide and 0.7 cm thick. 2. Slice lean meat; 3. Auricularia is made of water, and everything is half; 4. Slice the onion; 5. Cut the winter bamboo shoots into ribs; 6. Cut the dried red pepper into chopsticks-sized squares; 7. When the oil in the pot is heated to 70% heat, dip the tomato strips in a thin layer of starch, fry them in the oil and take them out, and control the oil; 8. Start another pot fire, add base oil, and then add onion, ginger and garlic; 9. Then add the meat slices and fry them until they turn white; 10. Add onion, auricularia auricula, winter bamboo shoots and dried peppers and stir-fry for fragrance; 1 1. Add thick fresh crucian carp soup, refined salt, monosodium glutamate, Shaoxing wine and soy sauce to make it delicious; 12. When the soup is boiling, thicken it with starch, add tomato strips, turn it over and hang it evenly; 13. Pour in oil and sesame oil and serve. Tips for making fish-flavored eggplant strips: this product has a frying process, and it is necessary to prepare about 1000 grams of salad oil and about 200 grams of fresh crucian carp soup. Tips-eating grams: black fungus (water hair): black fungus should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together. People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding. Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion. This paper introduces in detail the cuisines and functions of red-cooked chicken nuggets: nourishing private cuisine, invigorating spleen and appetizing recipes, malnutrition recipes, and taste: sweet and salty technology: braised red-cooked chicken nuggets are made of ingredients: chicken 500g, seasoning: soy sauce 50g, sugar 60g, salt 5g, sweet noodle sauce 10g, scallion 10g, ginger/kloc. Teach you how to make roast chicken pieces, and how to make roast chicken pieces is delicious. 1. Wash the chicken pieces, drain them, pour them into a basin, add onion, ginger, cooking wine, allspice powder, sweet noodle sauce and salt, mix well, marinate for 30 minutes, take them out, drain them, put them into a 60% hot oil pan one by one, and fry them until dark yellow. 2. Put a little oil on the fire in the wok, heat it, pour in sugar, soy sauce, salt, cooking wine, onion, ginger and a proper amount of water, boil it, skim the floating foam, add the fried chicken pieces, simmer until crisp, take it out and put it on a plate, continue to cook the original soup until the juice is thick, then pour it on the chicken pieces, and then put it on a plate for eating. Tips for making roast chicken pieces: Because of the frying process, 500 grams of vegetable oil should be prepared.