Diabetes mellitus is a group of metabolic diseases characterized by hyperglycemia, which is difficult to treat and cure. Diabetic patients are often accompanied by symptoms such as polydipsia, polyuria, emaciation, fatigue, and a series of concurrent diseases. Regular massage of some acupoints can reduce blood sugar in the body and have a good effect on relieving symptoms of diabetes.

1, point Sanyinjiao

This acupoint is located 3 inches above the medial malleolus of the foot and behind the medial edge of the tibia. This acupoint is on the muscle rather than the bone, so you need to pay attention when massaging.

Massage method of Sanyinjiao point: press the thumb of the left hand on Sanyinjiao point on the right side of the body, gently press it and release it to complete a massage, and massage for about 100 times. Similarly, the thumb of the right hand presses the left Sanyinjiao point, and the same massage is about 100 times.

Regular massage of Sanyinjiao points has many benefits, which can regulate the qi and blood of liver, kidney and spleen and lower blood sugar. When the blood sugar of diabetic patients decreases, it is not easy to cause complications of diabetes.

2. Yongquan point

Yongquan point is located in the foot, in the upper third of the connecting line between the second and third toes and the heel.

Massage Yongquan point: massage Yongquan point of foot. Before going to bed at night, wash your feet and massage in bed. Rub Yongquan point with your hands crossed and massage for about 15 minutes. The effect will get better every day.

Regular massage of Yongquan point on the sole of the foot has a good effect on tonifying kidney. If you press down hard during massage, you will feel particularly painful, indicating that the kidney is not very good. At this time, you need a gentle massage. Regular massage of Yongquan point has a good effect on improving the symptoms of diabetes and insomnia.

3. Shenque point

The location of Shenque point is easy to find, that is, the location of navel.

Massage Shenque point: lie flat on the bed before going to bed every day, rub your hands, and then massage Shenque point. The intensity of massage should be moderate. You can massage clockwise for a period of time, and then massage counterclockwise for a period of time until your abdomen feels hot.

Regular massage of Shenque point is of great benefit to the stomach, prostate, bladder and other organs, which can not only improve indigestion, but also reduce blood sugar, especially for diabetic patients.