Fascia relaxation can effectively comb the myofascia, make it stretch, reduce muscle friction, and be of great help to joint mobility and muscle ductility.

It can improve the excitability of sympathetic nerve, make the muscles enter the working state more easily, and has obvious effect in the warm-up before exercise.

Avoid being "too strong", especially women who love beauty and sports. Relaxing fascia releases these extra excitability, allowing muscles to recover quickly.

Relieve soreness, strike deeply, promote blood circulation and dredge collaterals, which is beneficial to the elimination of accumulated lactic acid.

With dynamic stretching before training and static stretching after training, boys' muscles are fuller and girls' lines are more stylish.

Holding a fascia gun, whether you are a coach or a sports enthusiast, can show your professionalism and temperament.

It is also a way to improve happiness to go home and massage parents and the elderly with a fascia gun.

Function and harm of fascia gun

Fascia gun danger

Avoid using it in protruding parts of human bones, injured parts, areas with rich nerve and blood vessels and no muscle protection.

Young children and older people should avoid using it.

Panel gun selection

1. Recommended score 9.5: vector fascia gun? Reason: Comfortable feel, excellent body weight/noise/massage effect and strong endurance. The front heat dissipation meets the use scenarios, and at the same time, it is safer and the overall cost performance is high.

2. The weight of fascia gun is suggested to be less than one kilogram. If it is too heavy, it is not suitable for long-term use. If it is too light, you need to press it hard. Just choose the weight that suits you.

3. The principle of fascia gun is very simple, and its basic feature is that it can output stable high-frequency impact. First of all, this demand is to be met, and some of the highest strike frequencies are less than 2000 times per minute, which can be ignored.

4. Choose a cost-effective one. After all, a fascia gun costs two or three thousand yuan, which is unnecessary. A large part of it may be used to pay taxes or advertise the brand. If the price is too low, it can be ignored. After all, it's worth it.

5. Consideration of product details: noise, stability and balance of power, impact depth, battery life, rubber wrapping degree, etc.

6. Quality service guarantee, choose brands with perfect after-sales service and few quality problems.

Fascia gun