Milk is a very popular drink in life, which is deeply loved and welcomed by people. So how do you cook freshly squeezed milk? How many days can freshly squeezed milk be preserved? Bian Xiao of Magic Health Network tells you: How to cook the milk that has just been squeezed out?

Generally, freshly squeezed milk is rich in protein, vitamins, sugars, fats, phospholipids, calcium, iron, phosphorus and other ingredients, among which the nutritional value and edible value are relatively high, and it is deeply loved and welcomed by people.

In order to help the human body absorb and digest milk, it is generally recommended to boil milk before drinking. It is generally recommended to boil the milk in a pot, remove the excess floating foam after boiling, and repeat it several times until it is clean.

It is suggested that freshly squeezed milk should be kept for about 3 days at the longest.

It is important to know that freshly squeezed milk is easy to breed bacteria and microorganisms because it has not been processed and has not added any preservatives, leading to deterioration. It is easy to increase the burden of gastrointestinal tract after eating, which is harmful to human health.

Generally, if the milk just squeezed out is stored at room temperature, the storage time will not be long, and it can only be stored for about 1 day. However, if it is put into the refrigerator, at the low temperature of the refrigerator, it will help to prolong the reproduction of bacteria and microorganisms in milk and extend its shelf life. Milk can be preserved for about 3 days.

Can freshly squeezed milk be drunk directly? number

Under normal circumstances, it is not recommended to drink fresh milk. This is mainly because raw milk is easy to be polluted, which contains a lot of bacteria and pathogens. Without high temperature treatment, it is easy to get sick after drinking. Therefore, it is recommended to drink high-temperature treated milk.

Secondly, the raw milk just squeezed out has not been disinfected, and it contains a lot of bacteria and a lot of pathogenic bacteria, so it is impossible to guarantee whether the milk is healthy or not and whether it is polluted during transportation. For your own health, it is generally not recommended to drink freshly squeezed milk directly.

Freshly squeezed milk needs to be boiled for several minutes. First, prepare a small stainless steel milk pot.

2. Then pour the freshly squeezed milk into the milk pan.

3. After that, it takes about 3-5 minutes to cook on the stove.

4. Boil the milk to a boiling state, skim off the floating foam and turn off the fire immediately.

5. Finally, take out the spoon and drink it.