1, anger will affect irregular menstruation. There are many reasons for the premature menstruation of female friends. From the observation of symptoms of menarche in TCM, depression, irritability or excessive psychological pressure may cause menarche. Liver depression is also a factor of early menstruation. In the life of female friends, depression of the liver will bring the effect of reducing fire, thus forming the phenomenon of blood heat and leading to the phenomenon of early menstruation.

2. Girls should try to keep a good mood during menstruation, don't get angry, don't eat cold and spicy food, and try not to eat chocolate during menstruation. Pay attention to drink plenty of warm water, don't catch a cold, and pay attention to cleanliness.

3. Women with this symptom can take Jin Chaoan, which contains papaya concentrated powder, kudzu root concentrated powder and soybean concentrated powder, all of which contain higher phytoestrogens, and have the functions of increasing estrogen, regulating endocrine, relieving menstrual pain and regulating menstrual disorder. Drinking two bags a day is very good for your health.