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Sleep quality is not good, try this sparerib pork heart health soup.
The following is the preparation method of pork ribs and pork heart health soup:

Materials required:

1 pig heart

1 rib

Jujube right amount

Appropriate amount of ginger slices

Panax quinquefolium proper amount

Dendrobium nobile

Proper amount of salt

Production steps:

1. Clean the pig heart and ribs, and wash the dirt on the surface of the pig heart with warm water, salt and flour.

2. Slice the washed pig heart and cut the ribs for later use.

3. Prepare a pot of clear water, put the ribs and pig hearts into the pot, add ginger slices and cooking wine, boil and remove for later use.

4. Put the ribs and pig hearts into a casserole, add red dates, American ginseng and Dendrobium, and pour in clear water.

5. Cover the casserole, turn to low heat after the fire is boiled, and simmer for 45 minutes.

6. Add appropriate amount of salt to taste after cooking, sprinkle with chopped green onion and medlar and serve.

This soup has the effects of nourishing yin and moistening dryness, warming and nourishing health, and is suitable for people with poor sleep quality.