Section 1: Pressing and kneading bamboo points? The threaded surface of thumb of both hands is pressed on the acupoints on both sides of the depression of the inner edge of eyebrows, and the rest fingers are naturally relaxed, and the fingertips are placed on the forehead. Massage acupoints rhythmically. Section 2: Pressing Jingming Point: Press the points on both sides (the inner half finger of the corner of the eye) with the thread surface of the index finger of both hands, and the other fingers will naturally relax and lift up, showing a hollow fist shape. Press acupoints up and down rhythmically. Section 3: Press Rubbing Sibai Point to put the left and right index fingers and middle fingers together and press them on both sides of the upper edge of the nose respectively. Then the index finger does not move, the middle finger and other fingers retract into a fist shape, the thumb touches the mandibular depression, and the other fingers naturally relax and lift up, showing a hollow fist shape. Massage acupoints rhythmically. The fourth quarter: rubbing the temples and scraping the eyes. Press the threaded surface of the thumb of both hands on the temples on both sides respectively, and the remaining fingers will naturally relax and bend. Press and rub your temples with your thumb first. Then, without moving the thumb, use both hands to index the inside of the second joint and scrape it from the forehead to the eyebrows with a little force. Section 5: Press and knead Fengchi point. Press the threaded surfaces of the index finger and middle finger of both hands on the acupuncture points on both sides (the outer edges of the two major tendons are depressed under the back neck and skull, which is equivalent to the level of the earlobe), and the other three fingers naturally relax. Massage acupoints rhythmically. Section 6: Pinch the earlobe Hold the eye hole in the middle of the earlobe with the line surface of thumb and forefinger of both hands, and the other three fingers naturally bend together. Knead acupoints rhythmically with thumb and forefinger, and do grasping exercises on all toes of both feet.