Lemon, whitening agent Some studies have pointed out that the effective components in lemon can interfere with melanin synthesis, shrink pores, whiten and remove spots, and remove oil and dirt.

Apple, brain activator Apple is known as "memory fruit", which is rich in zinc and can promote brain development, enhance memory and protect the heart.

Grape and blood-enriching grape juice is sweet, which can nourish liver and kidney, tonify qi and blood, make hair black, and even the juice with seeds has a good anti-aging effect.

Banana and umbrella banana contain potassium ions, which can lower blood pressure and prevent cardiovascular diseases.