What should I do if hyperglycemia recurs?
Symptomatic treatment and rational drug use. Dietary suggestion: 1, light diet: don't eat sweets, eat less salt, and don't eat fried, fried, crisp and high-fat foods such as pig skin, chicken skin and duck skin. 2, a small number of meals: it should be a diet of "not less than 3 meals a day, and the staple food for one meal does not exceed100g". People who eat more than 400g of staple food every day would rather eat more meals than eat too much at one meal; 3. Quit smoking and limit alcohol: The alcohol contained in the wine contains no other nutrients and only provides heat energy. Long-term drinking is not good for the liver, and it is easy to cause the increase of serum triglycerides. A few patients will cause hypoglycemia after drinking on an empty stomach. 4. Control total calories: The diet control of diabetic patients is not only the control of staple food, but also the comprehensive control of non-staple food, especially meat, fat and other foods with high calories, so as to keep the daily calorie intake at an appropriate level to control blood sugar and weight. 5. Reasonable arrangement of various nutrients: For diabetics, carbohydrates, fats and protein are all essential nutrients, which must be distributed reasonably to avoid overeating or partial eclipse. Under the guidance of diabetes doctors and nutritionists, diet plans should be made according to individual specific conditions. Carbohydrate foods (such as rice, noodles, sweet potatoes, potatoes, yam, etc.). ) should be used as a staple food and eat more fruits and vegetables. Milk and dairy products, meat, eggs and nuts should be eaten in moderation as needed, and sugar, oil and animal fat should be eaten less. 6, the types of food should be diversified: eat more foods with high dietary fiber, such as buckwheat, oats, beans, vegetables and so on. This diet is not only convenient to keep the blood sugar after meals not too high, but also has the effect of losing weight and relaxing bowels. At the same time, I suggest you pay attention to: principle 1: moderate exercise-meaning: abnormal blood sugar is mostly related to obesity and hyperlipidemia, and it is also related to too little exercise. Generally, middle-aged and elderly people should exercise moderately, such as brisk walking, jogging and playing ball games. For mild fatigue, four times a week, each time 1-2 hours is appropriate. Patients with heart disease and hypertension should choose and exercise under the guidance of doctors' knowledge. Principle 2: health education-core: people with hyperglycemia need lifelong treatment, different treatments at different stages, and daily eating habits. If you don't have relevant knowledge, you can't cooperate with doctors well. For example, if you take medicine, you should understand its properties and receive more health education in this area. At least you can help control all kinds of complications caused by hyperglycemia together with doctors. Principle 3: Regular monitoring-guarantee: Regular monitoring of blood sugar level is the most direct way to ensure that patients with hyperglycemia know their condition and adjust and stabilize their blood sugar level reasonably. For the treatment of diabetes, according to your personal situation, it is suggested that you can choose to take Ruishu (miglitol tablets) or Ruiping (glimepiride dropping pills) under the guidance of a doctor. At the same time, in order to reduce complications and protect internal organs, Shenqi Jiangtang Granules can also be taken in combination, benefiting qi and nourishing yin, strengthening spleen and tonifying kidney. Indications for diabetes, suitable for type 2 diabetes with deficiency of both qi and yin (accounting for more than 70% of all type 2 diabetes patients). It has stable effect, generally does not cause hypoglycemia, is suitable for long-term use by diabetic patients, and has certain protective effect on heart, liver and kidney function. It can also reduce blood lipid, improve insulin resistance, improve microcirculation and correct abnormal hemorheology. Can be combined with metformin, sulfonylurea, acarbose, miglitol, insulin, etc. And does not increase the risk of hypoglycemia.