Duck meat tastes tender and smooth, and it is not easy to feel greasy, so it is suitable for soup. There is a popular saying called "drink goose soup, eat duck, and don't cough all year round". Stewed radish with goose meat can also replenish lung qi and have the effect of relieving cough and asthma. Although the taste of duck meat is not as tender as that of chicken breast, it tastes a little tough, but after cooking, the meat will become loose and tender. Many people think that duck meat is harmful and should not be eaten more, which is actually incorrect. Duck meat is rich in nutrition and high in unsaturated fat, which is very beneficial to health. The temperature is getting colder. It's nice to have a bowl of hot goose soup to warm up. Stewed radish or stewed potato is delicious with goose. Let's see how to make delicious stewed goose.

How to stew goose?

It's really good to eat a soft stewed goose in winter. Stewed potatoes or carrots are delicious and nourishing. Stewed goose is actually similar to stewed chicken. Peel the duck first, then blanch it in boiling water, and then stew it in water. There is no need to look at these many processes less. Easier said than done, it is another matter. To make delicious stewed goose, the duck meat must be fresh, so that the taste of duck meat will be stronger, and the cooking time should be paid attention to. After stewing, the meat will get old. Stick a delicious stewed goose below and give it to the pot friends who like ducks next to them

Development of stewed goose vaccine with potato and carrot

Ingredients: potato, carrot, duck, rice wine, onion, ginger, garlic and pepper.

Exercise:

1. Peel the duck and cut it into small pieces, put it in boiling water to remove foam, and remember to add pear vortex.

2. Add some oil to the pot, pour the duck, then add the prepared onion, ginger and pepper and stir fry.

3. Stir fry for a while, add appropriate amount of cold water, stew for half an hour, then add carrots and potatoes.

4. When the food is cooked, you can enjoy the delicious food.

Nutritional components of duck meat

Duck meat is not as spicy as chicken breast, because it has a strong smell and is somewhat tough compared with chicken breast. Duck meat is usually delicious when used in soup or frying. Naturally, it can also be used in side furnaces. Add carrots or potatoes and some seasonings to make delicious duck meat. Some people think that duck meat is harmful, but this is wrong. In fact, duck meat is rich in nutrition, low in body fat and high in unsaturated fat. The pursuit of perfection, deliciousness and disdain for calorific value can definitely be considered.

The protein content of duck meat is very rich and colorful, which must be higher than that of goose, chicken breast, beef and mutton and raw pork. The composition of calcium hydrogen phosphate is 30% higher than that of chicken breast, and it is a potential stock in meat food. There is a popular saying called "drink goose soup, eat duck, and don't cough all year round". Duck meat with carrots can greatly replenish lung qi and have the effect of relieving cough and asthma. If the baby coughs, besides taking medicine, you can also stew some duck for him to eat.

Duck meat is quite high in nutrients. Besides the colorful protein, it also contains various carbohydrates, protein, various nutrients, vitamin b3, sugar, nutrients, and most importantly, its unsaturated fat content is high. Therefore, even if human body fat is a little higher than chicken breast, it is also a high-quality human body fat.

What kind of stewed duck is good?

Stewing goose is not too difficult, mainly the problem of duck needs time to solve. Duck meat is tender and suitable for stewing, and it is very suitable with carrots or potatoes. Among them, stewed goose can also replenish lung qi, relieve cough and asthma, which is very suitable for winter consumption. Duck meat tastes very strong, and it must be stewed to soften it. Which pot is better? Can ordinary rice cookers stew goose meat?

Some people may only have rice cookers or induction cookers, especially wage earners. Generally, all soups are cooked with rice cookers. It's ok to stew goose with a rice cooker, but it's just a suggestion. It's better to buy a hot pot professional to make soup. You can also choose clay pot or pressure cooker for goose stew, but now many people don't need liquefied gas, so it is more suitable to use clay pot. Guangdong laohuo soup is made in a clay pot, and purple casserole is the best in the clay pot, which is very suitable for stewing all kinds of soups, and goose stew is also very suitable.

In the case of stewed goose, you should pay attention to the degree of cooking. Generally, after the fire boils, turn to low heat and cook until the food is cooked. Remember, don't stew the goose with too much water, otherwise the soup will be weak and the taste of duck will be diluted a lot. If there is no clay pot at home, I suggest buying one. If you cook soup once sometimes, you can prepare a rice cooker in advance.