What is the efficacy and function of burdock barley tea? In daily life, many people like drinking tea. There are many kinds of tea, among which burdock barley tea is more popular. Let's share the efficacy and function of burdock barley tea. Let's have a look.
Efficacy and function: Burdock barley tea 1 1 excretes toxins from the body;
Burdock tea is rich in dietary fiber, which can slow down the energy released by food, thus weakening the accumulation of body fat and accelerating the decomposition of fatty acids. It can not only reduce cholesterol and promote heart health, but also help to relieve constipation and excretion, and quickly eliminate and prevent harmful metabolites accumulated in the body. Therefore, it is very effective for detoxification, defecation (3 hours -3 days), lipid reduction and weight loss (20 days -40 days).
It is found that the rich dietary fiber in burdock is water-soluble, which can slow down the energy released by food, accelerate the decomposition of fatty acids and weaken the accumulation of fat in the body.
Burdock is soaked in tea, and dietary fiber is dissolved in water, which is convenient for us to obtain. It is often heard that if you want to lose weight successfully, you must absorb a lot of dietary fiber and thoroughly clean your intestines. To effectively absorb dietary fiber, it depends on the perseverance of dieters. Only simple methods can be adopted and persisted. Drinking burdock tea every day is simple and convenient, and it has a good effect of clearing intestines, detoxifying and losing weight.
2, supplement the required nutrition:
Burdock tea is rich in protein, calcium and vitamins, among which the content of carotene is 150 times that of carrot. These nutrients can promote metabolism, and protein can improve human immunity, promote the growth of new cells, and have skin care and anti-aging effects. Burdock tea contains nutrients that help to maintain human balance, regulate human functions and play an important role in preventing cancer.
3, adjust the human body balance:
Traditional Chinese medicine believes that the occurrence of diseases is nothing more than the imbalance of yin and yang, and the poor operation of qi and blood will inevitably lead to the imbalance of yin and yang, which is the root of all diseases. There is a saying in Compendium of Materia Medica that "twelve meridians are connected", that is to say, the main meridians connecting the zang-fu organs and surrounding the human body are twelve meridians, ren meridian and du meridian, which are the roads through which qi and blood flow throughout the body. The meridians are unobstructed, the qi and blood are unobstructed, and the human body is balanced. This is health. Drink burdock tea to lose weight. Losing weight will do you no harm.
Efficacy and Function of Burdock Barley Tea 2 How can burdock tea lose weight the fastest?
Burdock tea can speed up human metabolism, relieve constipation and clean up the accumulated garbage, which is an important factor for it to lose weight. Therefore, people want burdock tea to lose weight quickly, and it is best to drink it on an empty stomach. In addition, if you eat for an hour at noon and at night, you can brew it. If you use burdock tea, you will obviously lose weight and make your body slim down as soon as possible.
The efficacy of burdock tea
1, supplement nutrition
People who drink more burdock tea can replenish rich nutrition for their bodies, because burdock tea is rich in vitamins and carotene, and also contains some plant proteins. People can absorb and utilize these nutrients as soon as possible after soaking in water, which can maintain the normal metabolism of the body and enhance the function of the human immune system, which is of great benefit to improving human immunity.
2. Prevent sub-health
Under normal circumstances, burdock tea soaked in water can also prevent sub-health, because burdock tea is a typical alkaline drink, which can accelerate the metabolic balance of acidic substances in the body and maintain the acid-base balance in the human environment. The acid-base imbalance is an important factor leading to sub-health, so people who drink burdock tea at ordinary times can prevent sub-health and effectively improve human health.
3. Clearing intestines and detoxifying
Clearing the intestines, removing toxins and moistening the intestines to relieve constipation are important effects for people to drink burdock tea, because some active ingredients contained in burdock tea have slight stimulation on human intestines, which can shorten the defecation time, while some dietary fibers can promote intestinal peristalsis, which can make toxins in the body excrete with feces as soon as possible, and often use it to soak in water to drink, and can also prevent constipation, enteritis and intestinal cancer.