Drinking tea is good for health. But different people need different teas. What kind of tea is better for men aged 23-30? They sleep late at night and have the habit of staying up late and getting up early! It is better for men to drink black tea, Dahongpao, black tea, frozen top oolong tea and cooked Pu 'er tea in different seasons. ! Suitable for drinking green tea (chrysanthemum, wolfberry, cassia seed, etc.) in summer. Can also be added appropriately). Green tea has many functions, such as refreshing mind, relieving fever and thirst, promoting digestion, removing greasy food, sterilizing and diminishing inflammation, preventing caries and strengthening teeth, reducing weight and fitness, regulating stomach and diuresis, improving eyesight and clearing heart-fire, quitting smoking and sobering up, lowering blood pressure and removing fat, resisting cancer, increasing the elasticity of blood vessel wall and preventing atomic radiation damage. It is unparalleled in today's drinks. ! ! In addition, it is recommended to drink some cool and detoxifying herbal tea, such as Banlangen and honeysuckle tea. The climate is dry in winter.