When drinking fruit tea, it is best to drink fruit tea made of fresh fruit, and don't drink fruit tea with more additives and preservatives. Fruit tea made of fresh fruit is rich in nutrition, and contains more vitamins, trace elements, protein and other nutrients. Pregnant women need to maintain good living habits during pregnancy, eat more vegetables, lean meat, eggs and other foods, moderate fruit, and eat fish, shrimp and other foods appropriately.

Pregnant women should not drink cool fruit tea when drinking fruit tea. You'd better drink some warm fruit tea. Eat less spicy food and drink less strong tea and coffee during pregnancy. Pregnant women need more rest during pregnancy, and they should see a doctor regularly for various examinations.

Fruit tea making

Ingredients of Lycium barbarum and apple water, one apple, several Lycium barbarum, crystal sugar can be added or not, a pot of water. Wash the apples without peeling or dicing. Put the water into a health pot or pot, add the apple pieces and bring to a boil. When it is half cooked, you can add a handful of medlar and rock sugar. Generally, you don't put rock sugar, just drink the sweetness of medlar and apple.

The ingredients of sweet and sour strawberry chrysanthemum tea are one chrysanthemum flower, several dried strawberries, proper amount of medlar, and rock sugar can be added or not. Boil a pot of boiling water in a health pot and add chrysanthemum tea, medlar and dried strawberries. You can add a proper amount of rock sugar, or you don't like it. Strawberry is a fruit that many people can eat properly, so don't worry, just cook it again and soak it.