Spring is a special dish. Spring is the season when everything recovers, and it is also the first season of the four seasons. In this happy and vibrant season, there are many special dishes for people to eat. The following are the specialties of spring.

Spring Special 1 Swan Crisp

The outer surface is yellow and crisp, and the little swan looks elegant and noble, which is pleasing to the eye. Swan Crisp is a kind of exquisite pictographic snack with unique and beautiful shape, crisp taste and sweet taste.

Pine nut mandarin fish

This is a classic dish of the Han nationality. This dish is sweet, sour, salty and nutritious. Is prepared from mandarin fish, pine nuts, corn, mung beans, white sugar and salt, and has the effects of stimulating appetite and promoting digestion.

Lotus crisp

It is not surprising that lotus crisp is listed as one of the dishes of Manchu-Han banquet. Its craft alone is very fine, and the cakes on one layer are very delicate and crisp to eat. It is a kind of aesthetic feeling that comes out of mud without dyeing, clear and rippling without demon.

Salted shrimp

Baked shrimp with salt is a classic dish. This dish is made of main ingredients and various seasonings. Shrimp is nutritious, rich in protein, minerals and vitamin A, and its meat is soft and easy to digest. It is excellent food for people who are weak and need to be nursed back to health after illness. Baked shrimp with salt, dressed with bamboo sticks, is crisp outside and tender inside, and tastes delicious. The khaki below is sea salt, which is used to keep shrimps fresh.

Boiled chicken in sauce

Boiled chicken is one of the most common Guangdong chicken dishes and one of the classic Cantonese dishes of Huacheng Xinyi. This is a kind of soaked chicken. It is characterized by simple production, fresh cooking, no ingredients and original flavor. It is made by Qingping Hotel, Qingping Road, Liwan District, Guangzhou, so it is also called "". The taste is light, but it does not lose the natural pure taste of chicken.

Spicy huajia

One of the most popular food stalls in spring, Huajia is washed and fried with special spicy seasoning, which not only has the fresh fragrance of Huajia, but also is the favorite spicy food of Chongqing people, and the price is cheap.

Special prunes roasted meat

Dried plum and pork belly are the ingredients of roasted meat, and the main cooking technology is stew. Dried vegetables absorb meat fat to remove astringency and moisture, while pork absorbs fat and grease through dried vegetables without being greasy. Dried vegetables and meat flavor reflect each other, which is a perfect match for dried vegetables and meat.

Spring specials 2 What are the spring dishes?

1, bean sprouts

Bean sprouts prevent dry mouth and lips. From the perspective of traditional Chinese medicine, eating bean sprouts in early spring is helpful for the five internal organs to change from winter storage to spring production, which is conducive to dredging liver qi, strengthening spleen and stomach. There are many ways to eat bean sprouts, such as blanching and cold salad, making soup and rinsing hot pot.

2, shepherd's purse

Shepherd's purse can supplement calcium. Shepherd's purse shepherd's purse is rich in nutrition, with high contents of vitamin C, carotenoids and various minerals. It is particularly worth mentioning that its calcium content is close to 0.3 times that of the same quality milk. Shepherd's purse also has certain medicinal value. Traditional medicine thinks it can be used to treat dysentery, enteritis, gastric ulcer and other diseases. Shepherd's purse can be used for stuffing, cold salad after blanching, laying eggs, making soup and cooking porridge.

2. Lettuce; lettuce

Lettuce allergy. Lettuce, also called "spring vegetables", is one of the most suitable vegetables for spring. Lettuce is rich in vitamins, calcium, magnesium and dietary fiber. Japanese research has found that a substance in lettuce can resist rhinitis caused by spring allergy and alleviate the pain of allergic patients. Lettuce can be used for cold salad, roasting and frying, and can also be used for processing pickled vegetables and pickles.

4, leeks

Leek improves resistance. Although leeks can be eaten all year round, they have the best quality in early spring. Leek is rich in dietary fiber, which can promote intestinal peristalsis and effectively prevent habitual constipation and colorectal cancer, so it is called "intestinal grass".

Leek is warm. Eating it in spring can strengthen yang and improve people's immunity, especially those with cold hands and feet on weekdays. You may wish to eat more leeks. There are many ways to eat leeks. Fried eggs with leeks or fried lean meat with leeks are good choices, but not everyone is suitable for eating leeks. Mouth sore and dry throat, people with strong liver fire had better eat less.

Extended data:

Precautions for early spring diet:

1, light diet fire prevention

In spring, people are prone to get angry, red urine, constipation and yellow tongue coating. Because the liver fire rises, the lung yin is more virtual, and bacteria such as tuberculosis are easy to take advantage of it. Therefore, a light diet in spring is better.

2. Take more vitamin C to prevent spring sleep.

Modern medicine believes that eating more foods and fresh vegetables with more vitamin C should be advocated in spring. Lack of vitamin C in diet is one of the reasons leading to "spring sleep", so eating more fresh vegetables such as carrots, cauliflower, cabbage, sweet pepper, celery and bamboo shoots in spring is very beneficial to food and nutrition.

3, more sweet and less acid to prevent "liver flourishing"

Traditional Chinese medicine believes that the liver, one of the five internal organs of the human body, should eat spicy and sweet food in spring season, and eat less cold things, so as not to hurt the spleen and stomach, and to prevent "liver flourishing hurting the spleen". In this way, we should eat more sweets and less sour food in spring. Because acidic food enters the liver and sweet food enters the spleen.

Eating too much acid in spring will cause disorder of gastric acid secretion and affect digestion and absorption. You should eat less sour and greasy things to increase the function of the spleen and stomach. In order to prevent liver injury to spleen, you can also eat more sweet dates.

Spring specials 3 What are the spring specials?

1, potato

Sweet, flat. Meridian enters the stomach and large intestine. It can benefit qi, strengthen spleen and regulate stomach, and is suitable for asthenia due to spleen deficiency, mental fatigue, anorexia and dyspepsia. Potatoes are rich in nutrition. There are many intimate names for potatoes in various countries. The French call it "apple", the Germans call it "pear" and the Russians call it "second bread".

2, leeks

Also called Cao Yang, Longevity Leek, etc. Pungent and sweet, mild in nature and non-toxic. Meridian enters the liver, spleen, stomach and kidney. It can tonify kidney and Yiyang, harmonize viscera, promote qi and blood circulation, stimulate appetite, warm stomach, reduce qi, promote blood circulation and eliminate dampness.

Amaranth is spicy and warm. Although it has the functions of strengthening yang, tonifying kidney and dispelling cold, it will also produce sore poison. Eating too much will make people smell bad and dizzy. People suffering from carbuncle, sores, beriberi, dermatitis and damp toxin are not suitable for eating. Those with yin deficiency and heat syndrome and excessive fire should eat carefully. Leek is not easy to digest and should not be eaten more.

3. Chinese yam

Sweet, flat. Enter the lung, spleen and kidney meridians. Has the effects of invigorating spleen, nourishing stomach, tonifying lung, consolidating kidney and replenishing essence. Yam has been eaten in China for more than 3,000 years, and has been regarded as a nourishing product since ancient times. Modern research has proved that the biggest feature of yam is that it can supply a large amount of mucin, which is a polysaccharide protein, which can prevent fat deposition in cardiovascular system and maintain the elasticity of blood vessels.

4, taro

Sweet, pungent and flat. Enter the spleen and stomach meridian. Has effect in removing toxic substance, relieving swelling, invigorating stomach, invigorate spleen, harmonizing middle energizer and relieving pain. Modern research shows that taro is an alkaline food and can be used to prevent hyperacidity. Taro is rich in mucosaponin, which can stimulate appetite and help digestion. Raw taro has little toxicity, so it is not suitable to be eaten raw. It must be cooked when eating.

5. Pumpkin

Sweet, flat and non-toxic. Enter spleen, stomach and large intestine meridian. It can strengthen the spleen and promote diuresis, detoxify and kill insects, clear away heat and stop dysentery, relieve pain and prevent miscarriage. Chen Xiuyuan, a famous doctor in Qing Dynasty, said: "Pumpkin is a good product for enriching blood." Modern research shows that pumpkin contains a lot of linoleic acid, palmitic acid and stearic acid, which can lower blood pressure and blood lipid.