Try to exercise as little as possible in the near future, avoid collision and do functional exercise.

Early joint exercise training should focus on passive activities, master the principle of gradual progress, and use continuous passive exercise machine for functional exercise when conditions permit. Active joint activity can be gradually strengthened 3 days after operation. Rehabilitation training should gradually increase and maintain the maximum range of motion of joints and avoid fast-paced activities in small areas, which will not only help improve the range of motion of joints, but also affect local fractures.

Muscle strength training is mainly active exercise. People's upper and lower limbs have different functions, and the upper limbs are mainly fine movements. The recovery of these functions is the focus of functional exercise. Pay attention to the maximum flexion and extension of fingers during exercise to prevent the adhesion and stiffness of hand joints.