Oolong tea is rich in organic chemical components and inorganic mineral elements. Drinking oolong tea regularly can clear away heat and detoxify, reduce blood lipid and cholesterol, and is of great help to drying and losing weight. Anxi Tieguanyin and Wuyi Rock Tea in Oolong Tea are famous. It is also a great pleasure to sit quietly in the courtyard, have a cup of fragrant tea and watch the clouds roll and relax.

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Dark tea

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Black tea can lower blood fat, blood sugar and blood pressure. It is very beneficial for diabetics to drink more black tea. Drinking black tea often at ordinary times can sterilize and diminish inflammation and treat gastrointestinal diseases. At the same time, black tea can also delay aging, with many benefits. Drinking black tea can be reused to boil hot water, which can deodorize and diminish inflammation when used for soaking feet, and can remove dandruff and relieve itching when used for washing hair.

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Chrysanthemum Tea

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Dry weather in autumn will inevitably lead to dry eyes, especially for students and office workers who often face computers. Chrysanthemum tea has the functions of clearing liver-fire, improving eyesight, sterilization and disinfection, and also has the functions of reducing blood fat, cholesterol and delaying aging. When chrysanthemum makes tea, you can put in a proper amount of medlar. Chrysanthemum and wolfberry tea can nourish yin and tonify kidney, and play a role in benefiting smart people.

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Duzhongcha

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Eucommia ulmoides Oliv Tea is a famous health tea, which can tonify liver and kidney, lower blood pressure and blood lipid, beauty beauty and help sleep. Drink Eucommia ulmoides. Tea is very beneficial to people with insomnia, dreaminess and high blood pressure. People who often suffer from insomnia can have a drink before bed.

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Lotus leaf tea

Lotus leaf tea may not be heard of by many people, but it is actually a sharp weapon to detoxify and diuretic and help lose weight. Women who eat more fat in autumn are most suitable for drinking lotus leaf tea, and the effect is no worse than those expensive drugs for detoxification and beauty.

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Cassia seed tea

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Cassia seed tea is also one of the teas suitable for drinking in autumn, because cassia seed tea can clear the liver, improve eyesight, reduce blood lipid and cholesterol, and cassia seed tea is beneficial to defecation, which has a certain therapeutic effect on constipation caused by dryness in autumn.