We often hear in some sketches: "When people reach middle age, they still have to soak Lycium barbarum in thermos bottles." This statement. In fact, we can't help laughing when we see it again, but after the joke, you will find that people around us start to pay attention to health as long as they are a little older, and various health programs often appear on TV or mobile phones. This shows that our citizens pay more and more attention to their own health, which is actually a very good phenomenon, but we can't just keep in good health. In fact, it is the opinion of health experts to treat diseases before they are cured. Then it is introduced that maintaining the balance of qi at any time when the qi is not chaotic is the basic method to treat the disease before it happens.

Although people's demand for health care is gradually increasing, not many of them really know how to keep healthy. Therefore, if we really want to stay healthy, we must improve our understanding of health and enrich our knowledge about health. There are some widely circulated rumors, such as "mung bean soup, raw eggplant", which are not applicable to everyone.

In fact, in the history of the development of Chinese medicine, many people have discussed health preservation and dietotherapy, but the starting point of their discussion varies from person to person. Different people have different methods, and the methods of conditioning will also be affected in different seasons. So you can't blindly believe what others say, or hear some successful examples, you should try it on yourself quickly. This practice is not only reckless, but also very irresponsible for your health.

Bian Xiao remembers reading a news some time ago that a girl got a membership card in a beauty salon in order to lose weight and was attracted by their advertisement of cupping to lose weight. But after cupping, she didn't lose weight successfully, and she was injured. She is covered with blisters and can only be treated in the hospital. There are many such cases. I hope everyone will be vigilant.