Current location - Health Preservation Learning Network - Health preserving class - The efficacy and role of boiled pear water What are the benefits of drinking boiled pear water often?
The efficacy and role of boiled pear water What are the benefits of drinking boiled pear water often?
1, pear water can moisten the lungs and relieve cough. Pears can moisten the lungs and relieve cough, taste sweet and sour, and moisten the lungs and reduce dryness.

2, pear water can relieve constipation. Pear water also contains some dietary fiber, which can clean up greasy substances in the human body, accelerate gastrointestinal peristalsis and accelerate the discharge of toxic substances in the human body.

3, pear water can hangover and protect the liver. Pear water contains a variety of carbohydrates and vitamins, which can improve the activity of liver cells, promote the regeneration of liver cells and quickly decompose alcohol toxins in the human body.

4. Pear juice tastes sweet and sour, and has the functions of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation.

5, pear juice is rich in dietary fiber, which is the best gastrointestinal "work". Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating.