For middle-aged and elderly people, heart discomfort is a common symptom. In most cases, this discomfort is not fatal, but short-term and mild. It's a natural problem when organs are used for a long time. At this time, we should know how to recuperate and live in harmony with physical changes.
Here are some very simple recipes for you. They cover almost all the symptoms of mild heart discomfort. If you drink them at ordinary times, they can play a health care role for your heart.
Shen Du tea
It has the effects of tonifying deficiency, invigorating qi, strengthening heart and invigorating spleen, and is suitable for weak constitution, palpitation, shortness of breath, insomnia and forgetfulness.
Ginseng 1-3g, sliced and soaked in boiling water for half an hour instead of drinking tea.
Sanqiyin
It has the effects of invigorating qi and blood, removing blood stasis, dredging meridians, strengthening heart and relieving pain, and is suitable for coronary heart disease, angina pectoris, listlessness, palpitation and shortness of breath caused by qi deficiency and blood stasis.
Panax notoginseng 1-3g, taken with warm boiled water.
Ginseng tea
It has the effects of invigorating qi, nourishing yin, clearing away heart fire and calming the nerves, and is suitable for yin deficiency, fever, palpitation, shortness of breath, vexation and thirst caused by deficiency of heart yin.
65438+ sliced American ginseng 0-3g, soaked in boiling water for half an hour, instead of tea.
Shenxiong drink
It has the effects of invigorating qi and promoting blood circulation, dredging collaterals and strengthening heart, and is suitable for palpitation, palpitation, shortness of breath and heartache caused by qi deficiency and blood stasis.
6 g of ginseng, 0/0 g of Chuanxiong rhizome/kloc, decocted in water.
Yangxin decoction
It has the effects of invigorating qi, nourishing heart, calming the nerves and calming the mind, and is suitable for palpitation, shortness of breath, insomnia and dreaminess caused by deficiency of heart qi.
Ginseng 10g, Schisandra 6g, Ziziphus jujuba seed 6g, decocted in water.
Buxin decoction
It has the effects of nourishing blood, astringing yin, nourishing heart and calming nerves, and is suitable for palpitation, insomnia, dreaminess and amnesia. Caused by lack of heart and blood.
Radix Angelicae Sinensis 12g, Radix Paeoniae Alba 10g, Rhizoma Chuanxiong 6g, Semen Platycladi 10g, Semen Ziziphi Spinosae 10g, decocting in water.
A small square with six hearts, escorting your heart! Send it to your friends quickly! Maybe you really need it!
A warm reminder from the doctor
If you continue to feel heart discomfort, I suggest you go to a regular hospital for examination and treatment immediately to avoid delaying your illness.
The article is integrated from the master of Chinese medicine and Yunnan traditional Chinese medicine.
Source network, intrusion and deletion
Every morning at seven o'clock.
Pay attention to health China (Yang Sheng -cn)
Learn some health knowledge that ordinary people can use every day ~
Share it with friends and family around you!