Polygonum multiflorum Thunb can tonify liver and kidney, nourish essence and blood, and be used for menopausal symptoms such as yin deficiency and excessive fire, dizziness, insomnia and impatience. It can also be used for chronic renal failure.

2. Mulberry

It has the effects of nourishing yin and enriching blood, and can tonify the yin of liver and kidney. Herbal Classic Shu says that Mulberry is a medicine for cooling blood, enriching blood and benefiting yin, which is suitable for people with yin deficiency of liver and kidney, especially those with hypertension.

3. turtle

It can nourish yin and cool blood, and it is a good product for clearing the yin of liver and kidney, clearing away deficiency and heat and fatigue. It is suitable for patients with chronic illness, strain and body fluid injury, and elderly people with yin deficiency and excessive fire. It is more suitable for people with bone steaming, hot flashes, night sweats, weak bones and weak feet.

4. scallops

The meat is tender and delicious, nourishing yin and tonifying kidney. Materia Medica from the New says scallops "cure thirst". People with diabetes tend to be thirsty, drink more, eat more, urinate more and lose weight. It is recommended to drink scallop stew, but people with high uric acid should use it with caution.

5.medlar

It has the effects of nourishing yin and prolonging life, and can improve soreness of waist and knees, dizziness, tinnitus and deafness caused by yin deficiency of liver and kidney, or cough, night sweats, strain, dry mouth and thirst caused by diabetes, itchy skin and numbness of limbs caused by yin deficiency of lung and kidney.

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