Pay attention to health: with the accelerated pace of life in modern society and the increasing pressure of life, people pay more and more attention to health, especially young people, who are willing to maintain their physical and mental health through traditional health preservation methods.

Pay attention to physical and mental balance: With the increasing pressure of life and the intensification of competition, young people pay more and more attention to physical and mental balance. Traditional health preservation methods such as Ba Duan Jin and Tai Chi emphasize the importance of physical and mental balance, which can help people achieve physical and mental balance and relieve anxiety and stress.

Cultural charm of health preserving methods: Baduanjin, Taiji and other traditional health preserving methods originated from China traditional culture and contained rich philosophical and cultural connotations. This cultural charm has attracted the attention and love of many young people.

Social entertainment: Traditional health-keeping methods such as Ba Duan Jin and Tai Chi are usually carried out in the form of group activities, which can not only meet the social needs of young people, but also provide an entertainment experience and increase physical and mental pleasure.

Suitable for different people: Traditional health preserving methods such as Baduanjin and Taiji are usually carried out in a gentle and slow way, which is suitable for people of different ages and different health conditions, and it is easier for young people to accept and be willing to participate.

In a word, the traditional way of keeping in good health attracts young people because it combines many elements such as health, culture, socialization and entertainment, and can help young people achieve their needs in many aspects, such as physical and mental health, balance, pleasure and socialization.