My mother sells medicine. I know a little. She said that it seems that physiological period should not be used, and attention should be paid to avoiding eating a lot of things.

I looked it up online.

You shouldn't eat fried food.

1. Cold food: Cold food mentioned by Chinese medicine such as pear, banana, water chestnut, tremella, rock flower, tremella, etc. Most of these foods have the effects of clearing away heat and toxic materials, nourishing yin and reducing fire.

Eating them at ordinary times is good for the human body, but try not to eat or eat less of these foods during menstruation, otherwise it will easily cause dysmenorrhea, irregular menstruation and other symptoms.

2. Spicy: such as cinnamon, pepper, clove, pepper, etc. This food is a condiment. When cooking, putting some pepper in the dish can make the dish taste better. However, menstrual women should not eat these spicy and irritating foods, otherwise it will easily lead to dysmenorrhea and menorrhagia.

That's about it. Not very accurate