If the bladder meridian is blocked, the external manifestations are generally head and neck pain, eye pain and tears, nasal congestion and runny nose, hemorrhoids, back, waist, sacrum, posterior thigh, popliteal fossa, gastrocnemius muscle and other places where the meridians pass, and the little toe cannot be used; Visceral organs may show madness, urine dripping, short and red urine, urinary incontinence and so on.
2 the benefits of dredging the bladder meridian detoxification is carried out from three aspects: urination, defecation and perspiration. The bladder meridian contains two detoxification channels: urination and perspiration, so it can play the role of a "sewer" and expel excess water from the body through the bladder meridian. Therefore, keeping the bladder meridian unblocked can not only keep healthy, but also expel toxins and avoid toxin accumulation in the body.
The analgesic bladder meridian runs through the head, back, waist, buttocks, lower limbs and other parts, almost throughout the body. However, if the meridians of the body are blocked, it will cause pain in the blocked parts, such as headache, muscle pain in the back, waist, buttocks, tibia and other parts. If you stimulate the acupoints on the bladder meridian and dredge the meridians, it will have a certain relieving effect.
3 how to adjust the bladder? First, hold the thumb with both hands and four fingers to form a fist, and tap the fist back to the sacrum rhythmically on both sides of the lumbar spine for 36 times, which is very effective for low back pain caused by bladder obstruction.
Method 2: Rub your hands together, then put your hands on your hips, with your thumb in front and your four fingers on two Shenshu points. Rotate the waist and buttocks clockwise for 9 times, and then counterclockwise for 9 times, for a total of 36 times, which can not only relieve fatigue, but also enhance muscle toughness, and play the roles of relaxing muscles and promoting blood circulation, dredging joints and strengthening muscles and bones.
4 When is the bladder meridian unblocked? It is best to suggest 3-5 pm.
According to the 24-hour meridian regimen of traditional Chinese medicine, the best time to stimulate bladder meridian is 3-5 pm, which is the season of bladder meridian. At this time, the bladder meridian is the most vigorous, and stimulating and massaging meridian points can achieve good results. In addition, when the bladder meridian passes through the brain and is stimulated, qi and blood are also easily lost to the brain. Pressing the bladder meridian at this time is also very helpful for working thinking.