China's food culture is profound and has a long history. Every place has its own different cuisines, and it is precisely because of regional differences that the eating habits in different regions are different, the most obvious manifestation of which is the diet of people in the north and south.
Food is the most important thing for people, and diet plays a great role in our health. In our life, if we don't eat properly, it will lead to various diseases and have a serious impact on our health.
Diet plays a great role in our life. If you have a misunderstanding about diet, you are prone to various diseases. At the same time, diet is also a way of keeping in good health. If you don't eat properly, your health will become harmful.
With the improvement of living standards, many people also have the good habit of regular physical examination, so most people often have "so-and-so nodules" on their physical examination lists.
In fact, there is nothing wrong with small nodules, but it can't be ignored, because many bad living habits and eating habits in life will induce nodules to become pathological.
What is a nodule
Nodules are generally divided into two types, one is solid nodules and the other is non-solid nodules.
Solid nodules are divided into solid non-calcified nodules and solid calcified nodules; Non-solid nodules are generally divided into pure ground glass nodules and mixed density nodules This kind of nodule, especially mixed density nodule, needs high vigilance.
thyroid nodule
Thyroid nodules are obviously "more important for women than men", especially for women around 40 years old. At present, the probability of finding thyroid nodules by color Doppler ultrasound is between 20% and 76%, and the detection rate is higher for 2~3 mm nodules.
Hypertrophic nodular goiter, this situation is mainly due to high or low iodine intake, or patients eat substances that cause goiter, or some drugs.
Tumor nodules, such as common papillary thyroid carcinoma, benign thyroid adenoma, follicular cell carcinoma, etc.
Cysts are mostly caused by nodular goiter, adenomatous degeneration or old bleeding.
The manifestations of thyroid malignant nodules mainly include: hypoechoic or acute echo, burr standing on its surface, microcalcification and particularly rich blood flow.
mammary gland nodules
This situation mostly occurs in women aged 25-45, and the peak is around 35 years old. You can find it by touching the breast and breast B-ultrasound. Usually, simple breast hyperplasia will not become cancerous, but complex and atypical breast nodules may become cancerous, especially when B-ultrasound detection is highly suspected of malignancy, pathological examination should be carried out.
Pulmonary nodules
On average, 1 person in every 5 people has pulmonary nodules, and the most important detection method is chest ct.
If it belongs to malignant pulmonary nodules, the volume often exceeds 1 cm, and there are some ground glass and some solid nodules.
These three common nodules, if these three situations occur, have the possibility of cancer, so don't ignore them!
Don't panic when you find nodules. Keep your mouth shut and eat less three kinds of food, which may gradually become smaller.
Dietary contraindications of patients with nodules can be determined according to the specific types of nodules:
One: high iodine food.
Second: stimulate food.
Third: greasy food.
Like thyroid nodules, it is forbidden to eat excessive iodine-rich foods, such as kelp, seaweed, jellyfish, mussels, seaweed, seaweed, celery, spinach, scallops and so on. Because too much iodine intake is not conducive to the treatment of thyroxine.
Secondly, patients should not smoke and drink too much, which will easily increase the risk of thyroid nodule canceration.
Patients with breast nodules should not eat spicy food, including onions, ginger, garlic, peppers, aniseed and all foods with peppers.
Don't eat soy products either, because soy products contain a lot of estrogen, which is not good for the recovery of the disease. Foods containing estrogen also include bird's nest and honey.
Try not to drink strong tea, coffee, alcohol and carbonated drinks. You can eat more fresh fruits and vegetables at ordinary times.
Patients with pulmonary nodules had better avoid greasy things. Some things with high fat and cholesterol can cause nodules, and the symptoms are more serious, which will have some bad effects.
It's best to avoid eating fat, and don't use animal oil. It is best to use vegetable oil when cooking, which will be more beneficial to patients and eat less things with high oil content.
Especially fried food, patients had better not eat, some puffed food, barbecue things may need to eat less, usually eat more fresh fruits and vegetables will be beneficial.
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