2, pay attention to care: In fact, many people basically wash their hair. In fact, it is recommended that friends with long hair do a routine care for their hair, especially intensive care. Generally speaking, nursing can help hair absorb nutrients. Therefore, the usual shampoo, hair mask, hair mask and essential oil should be prepared, and try to choose safe products.
3, less perm: how to maintain long hair? Don't go without perming, because both dyeing and perming can cause hair injury. Because the conditioner used is all chemical substances, it is very harmful to hair. Therefore, friends who can often perm their hair or dye their hair are prone to dryness and bifurcation.
4, dry properly: In fact, many people's hair is dry and forked because the care after shampooing is incorrect. Generally speaking, the temperature and method of hair blowing directly affect the quality of hair. Therefore, it is recommended to dry naturally. If you want to use a hair dryer, remember to wipe the towel first, and then dry it quickly with a hair dryer.
Traditional Chinese medicine believes that normal emotional activities are beneficial to physical and mental health, and excessive emotional activities can lead to