Tenosynovitis is a kind of osteomyelitis. Generally speaking, suppurative tenosynovitis is mostly caused by trauma and stab wounds (such as fishbone), and the pathogenic bacteria are mostly Staphylococcus aureus, sometimes Escherichia coli or Streptococcus. Its symptoms are mainly finger or palm pain, local fever, pain when straightening or straightening, and if the infection spreads to subcutaneous tissue, it will be accompanied by redness and swelling.

Traditional Chinese medicine external application of "tenosynovitis relieving pain" can regulate qi and blood, relieve pain, reduce swelling and dissipate blood stasis, improve local tissue nutrient absorption, promote blood circulation and remove blood stasis, relax tendons and dredge collaterals, secrete synovial fluid of tenosynovitis, fully reduce the friction between tendons during activities, ensure tendon lubrication, and make the focus quickly return to a healthy state, thus achieving the purpose of curing tenosynovitis. In addition to treatment, the prevention of tenosynovitis in daily life is also a key issue.

1. Exercise your fingers and wrists on time and avoid doing housework for a long time, such as twisting clothes, writing, knitting sweaters, etc. Massage your fingers regularly after work.

Wear cotton gloves and wash your hands with warm water in cold winter. It is best not to use cold water, so as not to stimulate the affected area.

3. You can take a bath with warm water regularly, which can dredge meridians, relieve muscles and penetrate into the organic circulation of blood. Warm water can be used to heat the affected area for a long time.

4. Do not pinch your fingers or wrists. Long-term use of computer is easy to get tenosynovitis.