Current location - Health Preservation Learning Network - Health preserving class - Hand care technology course
Hand care technology course
Hand care technology course

Hand care skills tutorial, in daily life, many boys are not smooth, and they usually don't use some skin care products. Women's hands must be well maintained. If they are too dry, they will grow spots easily. Let's learn the course of hand care technology.

Hand care manipulation course 1 The tools needed mainly include towels, plastic wrap, electric gloves (if you don't have them, you don't need them) and hand care sets (mainly scrub, massage cream, hand mask and hand cream). Get these tools ready and you can do hand care yourself. Wash your hands with warm water, smear your hands and fingertips with scrub to remove dead skin, then wash your hands with warm water and dry them with a clean towel.

Massage process

1. Apply a proper amount of massage milk to the back of the hand gently and evenly to allow the skin to fully absorb.

2. Wrap your hands in a towel with steam (be careful that the temperature of the towel is not too high to avoid burns), gently press it for a few minutes and then wipe your hands clean.

follow-up work

1, hand mask.

2. Wrap the plastic wrap with your hands, and don't let the skin of your hands show.

3, put on electric gloves, hot compress 15 to 20 minutes.

4. Wash your hands with warm water and apply hand cream.

Besides following the above steps, we should also pay attention to these details in our daily life.

1. Don't use face cream as hand cream. Cream and hand cream have different ingredients. It is not advisable for some students to directly use face cream as hand cream, which may lead to serious blockage of hand pores.

2. When going out in autumn and winter, hand cream is always with you. After washing your hands or feeling dry, apply a little in time to keep your hands fully moist and not dry.

3. After contacting alkaline substances such as washing powder and soap, you can first drop a few drops of vinegar water or lemonade on your hand to remove the alkaline substances remaining on the skin surface, and then apply hand cream. Beauty without these conditions should also pay attention to washing her hands with warm water before applying hand cream.

4. Don't tear hard when your fingers have barbs, which will lead to bleeding in the long barbed parts. Soak in warm water first, and then slowly cut off the barbs with small scissors after they become soft.

5. Students with rough hands can drop a few drops of olive oil and soak their hands in warm water for 10 minute, which can effectively improve the phenomenon of rough skin. After using these small methods, my friend's hand care will be improved obviously. I would like to remind qualified students that it is best to go to a professional nail salon for in-depth hand care every two weeks, so as to better care for their hands.

Hand care skills tutorial 2 Benefits of hand care:

Often touch some unsmooth objects with your hands, or work, then your hands will become unsmooth more and more easily. The typicality of this kind of people means that if housewives don't pay attention to hand care, there will be dead skin, wrinkles and unsmooth skin. So hand care can make housewives' hands more and more delicate.

Methods: Apply moisturizing cream before doing housework, apply hand mask every few days, and leave rice to soak your hands before going to bed at night.

Hand care has the benefits of refreshing and softening skin.

When you go out, isolate your face and skin from the sun. But few people want to isolate their arms from the sun, so the skin of their arms is very easy to get sunburned, and it can also cause sunburn. If you don't care for your arm, it will make the skin of your arm darker and darker. Therefore, hand care can make hands tender and tender, so that hands no longer look dull and unsightly.

Methods: Regular application of moisturizing cream and hand mask can care for the arm, and applying milk to the hand is also a good way to tenderize the arm.

Hand care has the benefit of exfoliation.

In addition to facial exfoliation, hands also need facial exfoliation. If the cuticle in your hand is too thick, dead skin and barbs will often appear, which will not look good and will continue to affect the actual effect of moisturizing. Therefore, moderate hand care can also remove unnecessary cuticles and make calluses on the hands fall off.

Methods: Using facial exfoliating moisturizer, or applying egg white on your hands and then washing it off with warm water, also has a very good exfoliating effect.

Hand care has the advantage of avoiding dryness.

Arm skin is very, very easy to dry, especially in cold and dry winter, it seems more critical to moisturize and replenish water, otherwise hands will gradually become less and less smooth from dryness, and then peel off continuously. Therefore, if you want to keep your arm skin dry and firm, you need to do a good job of hand care to repair your hands.

Methods: It is very important to apply moisturizing cream to moisturize and replenish water. Apply hand cream before going to bed every night, which is reasonable when sleeping.

Hand care has the advantages of freckle removal and anti-aging

The hand is the most direct position in the human body to contact with external things. If you don't take good care of your arms, your skin will soon become brittle, and black spots and wrinkles will gradually appear. Therefore, hand care also has the practical effect of delaying aging and restoring and removing the black spots and wrinkles on the enemy's skin.

What are the benefits of hand care?

1, delaying skin aging

The most intuitive and simple benefit of hand care is that hand skin becomes soft and smooth, fine lines, peeling and other skin aging phenomena disappear, and hand skin is exposed all the year round and easy to lose water. Hand care can replenish water and relieve skin aging, which is good for delaying skin aging.

2, enhance hand muscle elasticity

Hand care can supplement nutrition and moisture for the skin, and massage and other care can also accelerate the blood circulation of hand skin and promote local metabolism. Hand care can maintain skin elasticity, promote metabolism and make hands dry.

Step 3 massage the internal organs

There is a visceral organ reflex zone in the hand, which can stimulate acupoints to massage the visceral organs when massaging the hand, which is beneficial to adjust the function of the visceral organs and enhance the function of the visceral organs. There are many acupoints on the hand, and stimulation can play a role in health preservation. Regular massage can play a role in regulating internal organs.

4. Avoid chapped skin in autumn and winter

The weather is dry in autumn and winter, and the skin of hands is easily stabbed and becomes sensitive and fragile. The common one is chapped. If you take good care of your hand skin and replenish water and moisture in time, you can reduce the dryness of your skin, especially in autumn and winter.