Current location - Health Preservation Learning Network - Health preserving class - Zhu Yu chi fa da quan
Zhu Yu chi fa da quan
As a common food, Polygonatum odoratum can be eaten in many ways. Here are some common ones:

1. Yuzhu stewed chicken soup: Yuzhu stewed chicken soup together can play the role of yin beauty.

2. Steamed glutinous rice with Polygonatum odoratum: mix Polygonatum odoratum powder with glutinous rice and steam it into fragrant glutinous rice.

3. Stewed pork ribs with Polygonatum odoratum: Stewed ingredients such as Polygonatum odoratum and pork ribs can play the role of benefiting qi and keeping healthy.

4. Yuzhu soup: using Yuzhu and partridge to make soup can replenish deficiency and qi, nourish yin and moisten the lungs.

5. Polygonatum syrup: Polygonatum odoratum and brown sugar are boiled together into syrup, which can play a role in moisturizing and beautifying.

6. Fried Polygonatum odoratum and Lentinus edodes: Fried Polygonatum odoratum and Lentinus edodes together can increase the intake of dietary fiber and vitamins.

7. Yuzhu egg soup: Yuzhu and eggs can make soup together, which can tonify kidney and nourish yin.

8. Polygonatum odoratum papaya syrup: Polygonatum odoratum, papaya and brown sugar are boiled together into syrup, which has the effect of moistening the lungs and relieving cough.

9. Stewed pigeon with Polygonatum odoratum: stewed ingredients such as Polygonatum odoratum and pigeon, nourishing yin and moistening lung, beauty beauty.

10. Yuzhu beef soup: using Yuzhu and beef to make soup is good for your health.