Why is muscle fasting useful for the skin? Muscle fasting is a Japanese expert's term and a Japanese skin care method. Sometimes, the more skin care products you use, the better. When the skin is in poor condition, the skin should rest properly and use less or no skin care products. We should pay attention to the health of the skin. Do you know all the information about why muscle fasting is good for the skin?

Why is muscle fasting useful for the skin? 1

Is it necessary not to eat?

Senior sister read a lot of materials and articles, there are many cases of skin improvement after muscle fasting, and there are also a few cases of skin sensitivity after muscle fasting (senior sister thinks that the method of muscle fasting is wrong, which leads to this process becoming a muscle hunger strike and damaging the skin).

What are the benefits of skin fasting?

Benefits 1, make skin care products better absorbed, and help the skin "clean the stomach" appropriately.

Benefit 2, let the skin rest and improve the absorption rate of skin care products.

Benefit 3: Make skin independent and improve self-healing ability.

Benefit 4: Let you know your true skin quality and the real needs of your skin.

So why do so many people always try muscle fasting? Do you know why?

Muscle fasting is more suitable for Jimei.

1, the beauty of sensitive muscles and acne muscles

2. Skin sensitivity and discomfort caused by seasonal changes or environmental changes.

3. Exfoliating products have no effect.

4, long-term use of too nutritious skin care products Jimei

5, long-term use of moisturizing products, but the skin is still unbalanced in water and oil.

6. Maintain a single maintenance method for a long time.

What should I pay attention to in muscle fasting?

1, during which no cosmetics can be used.

2. Only clean water can be used for the first six days, and no cleansing products can be used.

3. The skin around the eyes needs normal maintenance (eye cream is used normally)

4. Don't wash your face at too high a temperature.

5. If the skin is extremely uncomfortable during the process, you can consider terminating it.

6. It is recommended to use it when the skin is unstable, and it is best to use it once a month if possible.

There should be a simple understanding of muscle fasting here, right

Jimei people who want to try muscle fasting must stick to it from the beginning and not be lazy! Too many words in the method. If you can't remember, please read it several times and save it. If we insist on the method of muscle fasting for a long time, it will certainly have great effect.

Why is muscle fasting useful for the skin? 2

First, improve the absorption efficiency.

Just as people will feed themselves if they eat too much, continuous use of skin care products with various functions will also cause problems that the skin cannot absorb. This is why many people use no matter how expensive skin care products have little effect, but cause large pores and dull skin color. Because skin care products can't be absorbed, it will form an oxide film on the skin surface, which will not only hinder the absorption of active ingredients, but also block pores because aging sebum can't be metabolized in time, leading to acne breeding and large pores. Reducing the use of skin care products in a timely and appropriate manner will improve the efficiency of skin care, save money and protect the environment.

Second, restore self-healing ability.

Just as the stomach and intestines of the human body have self-healing power, so does the skin. Skin care products are not necessary for the normal operation of the skin. Long-term use of multifunctional skin care products can easily lead to disorder of skin regulation ability. Once the body or environment changes, things will go wrong, which is one of the reasons why many people change from insensitive muscles to sensitive muscles. Reducing the use of skin care products in a timely and appropriate manner can stimulate the recovery of skin self-regulation function and return the skin to a stable state.

Third, recognize the skin quality.

The hydrating and oil-controlling function of skin care products masks the real condition of the skin, which makes us unable to recognize our own skin quality. Reduce the use of skin care products in a timely and appropriate manner, reduce external interference, restore the original state of the skin, make it easier for us to recognize our skin quality and observe the real needs of the skin, thus facilitating the remedy to the case.

Fourth, rest and recuperation.

Just as we need regular rest and temporary relief from work and life, the skin also needs regular rest to counter the negative impact of increasingly serious environmental pollution and sub-healthy living conditions. Reducing the use of skin care products in a timely and appropriate manner not only avoids the overload operation of the skin, but also "pleases" the skin, and finally achieves the purpose of improving the working efficiency of the skin.