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Can you lose weight by drinking Longjing tea?
Drinking Longjing tea can lose weight. Caffeine, inositol, folic acid, pantothenic acid and aromatic substances in Longjing tea have a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking Longjing tea can reduce weight. Longjing tea also has the effects of promoting fluid production to quench thirst, refreshing mind, promoting digestion, relieving boredom, diminishing inflammation and detoxifying.

Longjing tea also has the following functions:

1. Antibacterial and bacteriostatic effects: Tea polyphenols and tannic acid in tea act on bacteria, which can coagulate the protein of bacteria and kill them.

2, inhibit arteriosclerosis: tea polyphenols and vitamin C in tea have the effect of promoting blood circulation and removing blood stasis to prevent arteriosclerosis.

3, anti-caries effect: tea contains fluorine, which improves the acid resistance and anti-caries ability of teeth.

4. Inhibit cancer cells: Flavonoids in tea have different anti-cancer effects in vitro.

5. Excitement: Caffeine in tea can excite the central nervous system, help people cheer up and improve work efficiency.

6, diuretic effect: caffeine and theophylline in tea have diuretic effect,

7. Cardiotonic and antispasmodic effects: Caffeine has the effects of cardiotonic, antispasmodic and relaxing smooth muscle.

Tip: There are many ways to lose weight. The healthiest way to lose weight is exercise+diet. Longjing tea can only help to lose weight. "Keep your mouth shut and keep your legs open" is the true meaning of losing weight, and it is not easy to rebound.

Note: Longjing tea contains tea polyphenols and caffeine. Pregnant women should not drink Longjing tea. Caffeine and tea polyphenols contained in Longjing tea will pass through the placenta, which will obviously reduce the blood flow of placental chorion and affect fetal development.