The efficacy and function of grape raisins, as a kind of grapes, many people like to eat raisins, and some people will buy them at home when they are on the market, and the efficacy and function of the two are basically the same, which are beneficial to people's health. Let's take a look at the efficacy and function of grape raisins.
Efficacy and function of grape red extract 1 1 in resolving phlegm and relieving cough
It has a good moisturizing and physical therapy effect on the throat, which is conducive to the cure of local inflammation and can relieve local itching, thus blocking cough reflex.
Step 2 replenish blood and qi
Suitable for people with dull complexion, ruddy skin and cold hands and feet.
Step 3 strengthen muscles and bones
Strengthen tendons and dredge collaterals, restore fatigue, and regulate soreness and weakness of waist and knees. Moreover, it is rich in vitamins and trace elements, which contributes to the absorption of calcium and promotes bone metabolism.
4. Beauty and skin care
Contains a lot of carotene, which helps to maintain the normal function of skin cells and tissues, stimulate skin metabolism, and keep skin moist and tender.
5. Prevent hypoglycemia
Red raisins are rich in glucose, which can relieve dizziness and fatigue caused by glucose deficiency and prevent hypoglycemia.
6. Anti-tumor
Red extract is rich in vitamins and minerals, which can scavenge free radicals in the body, prevent the oxidation of human low-density lipoprotein and effectively resist tumors.
7. Pee in the same room
Malic acid, citric acid, amino acids and other substances in the red extract can remove toxins from the human body and excrete them.
As one of the four major fruits, red raisins can also be said to have a strong health-preserving effect. Therefore, for people who like to eat fruit, of course, you can't miss this kind of health fruit, and you can also regard red raisins as the best natural beauty and skin care products.
How to eat red raisins is delicious
Red raisins are a kind of fruit, and what people can think of is of course to wash them directly and eat them raw. But in addition to eating it raw, we can still make it into a dessert, which can not only absorb its original nutritional value, but also add points to the taste and taste!
So, besides raw red raisins, how can you eat them?
First of all, raisin yogurt
1, wash red extract first;
2, peeling and removing seeds;
3. Put it into your favorite container, pour in yogurt and stir.
Second, red raisins and brown sugar cakes.
Ingredients: dry flour, almond brown sugar, baking powder, olive oil.
Exercise:
1. Put the flour into a plate, add brown sugar, baking powder and olive oil, and add water and stir until it becomes sticky.
2. Wipe a layer of olive oil on the inside and side of the rice cooker, pour in the batter, sprinkle with dried raisins and almond slices, and adjust to the cake stall for automatic cooking. Take it out and cut it into pieces.
Efficacy and function of grape red extract 2 1, anti-anemia
Red grapes contain vitamin b 12 with anti-pernicious anemia effect, especially red wine made of red grapes with skins and alcohol. Each liter contains about 12 ~ 15 mg of vitamin b 12.
2. Reduce hypoglycemia
Red extract has a high sugar content, and the sugar in red extract is mainly glucose, which can be quickly digested and absorbed by human body. When the body has hypoglycemia symptoms, if you eat red extract juice immediately, it will quickly relieve the condition.
3, detoxification and sterilization
The red extract contains pure natural formic acid, which can specifically bind to protein in virus infection or bacteria, making it lose the ability to infect diseases, especially hepatitis B virus and poliovirus infection.
4. Anti-cancer
Red extract contains an anti-cancer nutrient element (resveratrol), which can avoid the canceration of healthy cells in body and mind, block the metastasis of cancer cells, and has a strong anti-cancer and anticancer effect. Hongti can help organ transplant patients reduce rejection and promote medical care.
5, skin care and beauty
The red extract contains a super reducing agent: flavone. Flavonoids can scavenge oxygen free radicals in the body and prevent aging. In addition, the content of carotene in red extract is also high. Taking red extract is beneficial to maintain all normal functions of skin cells and tissues, stimulate basic metabolism of skin and keep skin full and fresh.
6, delay aging
The red extract contains rich and colorful proanthocyanidins, which has a strong antioxidant effect, is beneficial to scavenging oxygen free radicals, and avoids the damage of oxygen free radicals to protein and nucleotides, thus preventing aging and prolonging life. Very red raisin seeds can be said to be real antioxidant stars. Anti-oxidation is a way to resist aging, so red seeds can delay aging and eliminate oxygen free radicals in the body, keeping you young forever.
Step 7 wake up
Red grape juice has many health-care effects on the body, both before meals and when drinking. Because the red extract contains rich and colorful tartaric acid, it can interact with alcohol in wine to produce lipid substances, thus sobering up.
8, to prevent atherosclerosis of the main artery.
Red extract contains vitamin P, which can reduce the extensibility and permeability of blood vessels and maintain all normal extensibility of blood vessels, while red extract wine can reduce the composition of low-density protein and increase high-density protein, which has a very good practical effect on preventing atherosclerosis of main arteries. Taking red extract regularly can reduce the death of coronary heart disease.
9, conducive to diuresis and detumescence
The red extract contains potassium, which can regulate the blood balance in the body, improve the function of the kidney, help to urinate and eliminate edema.
For pregnant women, pregnancy is a key link and a very painful one. Pregnant women often have symptoms such as nausea, vomiting and edema. During pregnancy, and the nutrients in red raisins have diuretic, detumescence and fetal maintenance functions. Therefore, eating red raisins during pregnancy is beneficial to relieve symptoms.
Anti-aging Effect and Function of Grape Red Extract 3
Red grapes contain a lot of carotene, which is beneficial to maintain all normal functions of skin cells and tissues, stimulate basic metabolism of skin, and keep skin moist and tender.
Red grape is a kind of fresh fruit, which has a very good antioxidant effect. It can resist the decline of skin, prevent the excessive destruction of cytoplasm in human body, ensure the natural barrier of skin moisturizing, and prevent wrinkles, dark yellow skin, dull skin color and dark spots.
relieving cough and reducing sputum
It has excellent dampness-removing and physical therapy effects on the throat, which is beneficial to the recovery of local inflammation and can eliminate some itching, thus blocking cough reflex.
Wake up from drunkenness
It has a lot of health care effects on the body, and it can play a role in hangover relief when taken before meals and after drinking.
Enriching blood, invigorating qi and nourishing blood
Suitable for people with dark complexion, red inside and cold hands and feet.
Resist tumor
Regular administration can eliminate oxygen free radicals in the body, prevent platelet aggregation, and prevent low-density protein in the human body from being oxidized by air, and has anti-tumor effect.
Strong bones and muscles
Strengthen bones and muscles, dredge blood vessels, repair fatigue, and recuperate backache and leg weakness. It is rich in vitamins and nutrients, which is helpful for the digestion and absorption of high-quality protein and promotes the metabolism of hyperosteogeny.
make wine
The great economic value of red grapes lies in wine making, and 80% of red grapes in the world are used for wine making. However, with the improvement of people's health care concept and the change of consumption concept, more and more red grapes are brewed into juice and become delicious and multifunctional nutritious and healthy fresh fruits. It can not only treat a variety of diseases, but also has the effect of antiviral treatment if eaten immediately.
Storage method of red grapes
Red grapes can be stored for 10 days, even under normal conditions. However, if the surface is bright, I usually put them in a film bag, poke some small round holes in the film bag and put them in the refrigerator. In addition, it is best to put a green lemon in the refrigerator to keep it fresh for a longer time.