Effects of lotus seeds on uterus and ovary. Dietotherapy is a very good living and eating habit, which is nutritious and delicious. You should absorb enough fiber in your daily diet. Good eating habits need to eat nutritious food frequently. Let's share the effects of lotus seeds on uterus and ovaries.
The effect of lotus seed on uterus and ovary is 1. The effect of lotus seeds on uterus and ovary is that lotus seeds have the function of strengthening spleen and tonifying kidney. Women's uterus and ovaries belong to spleen and kidney in traditional Chinese medicine. Spleen and kidney function is strong, so the function of uterus and ovary is normal, and abnormal spleen and kidney function will lead to abnormal function of uterus and ovary.
Lotus seeds have the functions of invigorating kidney and spleen, calming the heart and converging, and can be used for diseases caused by spleen and kidney qi deficiency. If women take them down, they can be used as medicine for conditioning.
Female friends can eat more lotus seeds in their daily lives, especially those who have restless sleep. Lotus seeds have a good nourishing effect. You can eat more lotus seed longan soup in winter, which not only has a good beauty beauty effect, but also can improve human immunity. Therefore, we should be able to eat more lotus seeds in daily life, and patients with hysteromyoma can also eat more lotus seeds without certain side effects, because lotus seeds are relatively common Chinese herbal medicines and do not contain hormones. Patients can eat more in daily life, mainly to nourish the body, without side effects.
Patients with hysteromyoma had better eat some nourishing food, but not all nourishing food can be eaten. Uterine myoma is a common disorder of endocrine system, so it is best for patients not to touch some foods that are easy to get angry in daily life. If they touch these foods, it will aggravate the patients' discomfort. Common nourishing foods that are easy to get angry mainly include donkey-hide gelatin, red dates, longan, etc., so it is best not to touch these foods in normal life.
To sum up, patients with uterine fibroids can eat more lotus seeds in their daily lives without some side effects, but it is best not to touch some foods that are easy to get angry, because these foods will generally aggravate the condition. Patients with hysteromyoma can eat some foods that are easy to get angry, so some hormonal foods must not be touched again, because these foods will lead to other complications. Most people usually choose medication. However, not everyone is suitable for medication. Drug treatment mainly has few side effects, but it also needs to be adjusted in diet. If female friends are in a state of anxiety for a long time, it is likely to lead to endocrine and neck diseases, so it is necessary to adjust their mentality and maintain a happy mood in the treatment of uterine fibroids.
Effects of lotus seeds on uterus and ovary 2 alias:
Lotus root is solid, lotus root is solid.
Sexual taste:
It's flat and sweet.
Efficacy:
Strengthening the spleen and stopping diarrhea, nourishing the heart and calming the nerves, tonifying the kidney and fixing the essence.
Indications:
Climacteric syndrome, leukorrhagia, functional uterine bleeding, menorrhagia, nocturnal emission due to kidney deficiency, senility, palpitation and insomnia's disease, amnesia, cancer, chronic diarrhea and dysentery, hypertension and chronic nephritis.
Pharmacological action:
Physicians in past dynasties have discussed the pharmacological effects of lotus seeds. Compendium of Materia Medica: "Heart to heart and kidney, thick stomach, firm essence and qi, strengthen bones and muscles, tonify deficiency, benefit eyes and ears, dispel cold and dampness, stop spleen from discharging chronic dysentery, and women suffer from various blood diseases due to leukorrhagia." Shennong's Herbal Classic: "Nourishing the main body, nourishing the heart and benefiting qi."
The benefits of women's diet:
Lotus seed is the fruit or seed of Nelumbo nucifera in Nymphaeaceae, which is native or cultivated in ponds and distributed in most parts of China. Frosted black shells are called "stone lotus seeds"; The seed without shell is called "lotus seed meat".
Lotus seeds are eaten raw to nourish the stomach and clear the heart, while cooked food strengthens the kidney and astringents the intestines. When applied, it should be distinguished from stone lotus seeds. Stone lotus seeds are bitter and cold, mainly for clearing away the heart and relieving annoyance, and are specially used to treat oral dysentery, stranguria and other diseases. They have strong heat-clearing ability, but they have no convergence ability.
Lotus seed meat contains protein, fat, vitamin B 1, vitamin B2, vitamin C, vitamin E, carotene, alkaloids, glutathione, sitosterol, calcium, magnesium, iron, phosphorus, zinc, selenium and potassium.
Lotus seed cooked food has obvious effects of invigorating spleen and tonifying kidney, and is suitable for menopausal syndrome patients caused by deficiency of both spleen and kidney, functional uterine bleeding, excessive leucorrhea and menorrhagia.
Cooking lotus seeds can benefit qi, strengthen spleen, astringe intestine and strengthen kidney, and can be used to treat chronic diarrhea, chronic dysentery, nocturnal emission due to kidney deficiency, proctoptosis and uterine prolapse.
Lotus seeds also have the effects of nourishing the heart and spleen and communicating with the heart and kidney, and are suitable for symptoms such as anxiety and insomnia, restless dreams, sores on the mouth and tongue, and red and astringent urine caused by heart fire.
Glutathione alkaloids and vitamin C in lotus seeds have anti-aging effects, and regular consumption can delay the aging process of human body.
Lotus seeds can enhance the immune function of human body. Cancer patients and patients with weak constitution after radiotherapy and chemotherapy. Eating lotus seeds at this time can strengthen the body and improve the therapeutic effect.
A large amount of calcium, phosphorus and potassium in lotus seeds are the main components of bones and teeth. Regular consumption can treat rickets in children and prevent osteoporosis in the elderly.
Phosphorus in lotus seeds can promote the metabolism of protein, fat and sugar, and maintain the acid-base balance of human body, which is of positive significance to the formation of male sperm.
Lotus seeds have the functions of clearing away the heart, calming the nerves and strengthening the brain, and are suitable for dietotherapy for patients with upset insomnia, palpitation, dreaminess, forgetfulness and arrhythmia. Students and mental workers eating lotus seeds can enhance their memory ability and improve their work efficiency. Old people often eat lotus seeds, which can prevent Alzheimer's disease. Lotus seeds are cold and bitter, and can clear away heat, stop bleeding and astringent essence. It is suitable for symptoms such as polydipsia, hematemesis, nocturnal emission, red eyes, swelling and pain, hypertension, dizziness and night sweats. Widowed adults and people with hypersexuality should take 3-5g lotus seed cores and soak them in water for drinking, 2 doses a day to calm their libido.
Tips and taboos:
Anyone with abdominal distension and constipation should avoid eating lotus seeds.
Dietotherapy prescription:
30g of lotus seeds, 30g of longan pulp and 30g of lotus root nodes are decocted in water, and lotus seeds, longan pulp and lotus root nodes 1g are taken daily to treat female menorrhagia and functional uterine bleeding.
② 30g of lotus seeds, 30g of poria cocos and 30g of Atractylodes macrocephala, decocted in water, daily 1 dose, taken twice, can cure excessive leucorrhea due to spleen deficiency.
③ Lotus seed 30g, Euryale euryales 10g, Cuscuta chinensis 10g, decocted in water, daily 1 dose, 2. Can be used for treating climacteric syndrome and leukorrhagia caused by kidney deficiency.
Specially recommended:
Lotus seed glutinous rice porridge
Ingredients: 300g of good glutinous rice, 50g of fresh lotus seeds 1 head, fresh lily1head, appropriate amount of sugar, and 0/00g of red dates/kloc-0.
Method:
① Select dried red dates, rinse them with clear water, cook them in a water pot, take them out, peel them and take them out. Remove the brown leaves of fresh lily, break them and wash them. Fresh lotus seeds are peeled red, cut at both ends and poked bitter.
② Wash the peeled and pitted lotus seeds, enlarge the bowl, add the peeled and pitted red dates, and steam them thoroughly in a steamer.
(3) Clean the impurities in the glutinous rice, wash it, put it into a pot, add a proper amount of water, add lotus seeds and red dates after boiling with strong fire, then simmer with low fire until the rice soup becomes sticky, add the washed lily, stir gently, simmer for 15 minutes, then cease fire, add white sugar, stir evenly, and put it in a small bowl for eating.
Description: Both glutinous rice and red dates have the effects of benefiting qi and strengthening spleen. Lily can clear the heart and soothe the nerves, and eat with lotus seeds. It is suitable for climacteric syndrome, such as low back pain, dizziness, anorexia, limb weakness, nocturia, anxiety, insomnia, etc.
Lotus seeds with honey sauce
Ingredients: 500g of dried lotus seeds, 300g of sugar, 50g of honey and a little osmanthus.
Method:
(1) Select dried lotus seeds with peeled and pitted seeds, wash them, soak them in clear water for 2 hours, take them out, put them in a pressure cooker and boil them with built-in fire, then simmer them with low fire until they are 80% crisp.
② Put the lotus seeds stewed to 80% crisp into a large plate, add sugar and honey and mix well, then put them into a steamer and steam them with high fire until they are soft.
③ Sprinkle some sweet-scented osmanthus on the steamed lotus seeds to eat.
Stewed pork with lotus seeds
Ingredients: 50 grams of lotus seed meat, 30 grams of longan meat, 200 grams of lean meat, shredded ginger, onion, cooking wine, sesame oil, refined salt and monosodium glutamate.
Method:
① Cut the lean pork into small pieces and wash the lotus seeds and longan for later use.
② Add a proper amount of water to the casserole, add pork, lotus seeds, longan, cooking wine, shredded ginger, scallion and refined salt, bring to a boil with strong fire, simmer with low fire until the meat is cooked, add monosodium glutamate and pour sesame oil.
Description: Pork is flat, sweet and salty, and has the functions of nourishing kidney yin, nourishing liver blood and moistening skin. Longan is warm and sweet, and has the functions of nourishing heart and spleen, nourishing blood and calming nerves, and benefiting essence and wisdom. Eating this soup can tonify spleen and kidney, nourish blood and soothe the nerves, and is suitable for climacteric syndrome, insomnia, forgetfulness and pale face.
Effect of lotus seed on uterus and ovary 3 Lotus seed is the seed of Nelumbo nucifera, an aquatic herb of Nymphaeaceae. Also known as lotus seed, lotus rice and lotus meat. Lotus, also known as lotus and water lily. Most areas in China have production, with Guangchang in Jiangxi and Jianning in Fujian producing the best. 1985 Relevant professionals conducted a comparative experiment on the nutritional components of four kinds of lotus seeds. Xiangtan Cunsanlian is better than other lotus seeds in amino acids and protein 17, and is known as "the first lotus in China". When the fruit is ripe in autumn and winter, cut the lotus room (lotus) and take out the fruit; Or take the fruit that falls into the water and sinks into the mud, shell it, use it fresh or dry it in the sun, or peel off the skin and heart (blue germ) of lotus seeds, which is called lotus seed meat.
Nutritional value of lotus seeds
Lotus seeds are rich in calcium, phosphorus and potassium. Each kilogram of lotus seeds contains protein 81.3g, fat 9.8g, sugar 304mg, calcium 436mg, phosphorus1.397mg, iron 31.4mg, and other vitamins, trace elements, nuciferine, hyperoside and other substances. It is also effective for neurasthenia, chronic gastritis, dyspepsia and hypertension. Rich phosphorus is also the main component of nuclear protein, which helps the body to metabolize protein, fat and sugar, maintain acid-base balance, and also plays an important role in the formation of sperm. Lotus seeds have the effect of nourishing the heart and calming the nerves. Regular consumption by middle-aged and elderly people, especially mental workers, can strengthen the brain, enhance memory, improve work efficiency and prevent the occurrence of Alzheimer's disease. The green core of lotus seed center, called lotus seed core, contains many alkaloids such as liensinine and isoliensinine. It tastes bitter, has the effect of clearing away heat and purging fire, has obvious cardiotonic effect, can dilate peripheral blood vessels and lower blood pressure. It can treat ulcers in the mouth and tongue and help sleep. Used as tonic, invigorating spleen and stopping diarrhea, nourishing kidney and astringent essence, nourishing heart and calming nerves. Can be used for treating chronic diarrhea due to spleen deficiency, nocturnal emission due to kidney deficiency, diarrhea, incontinence, metrorrhagia, leukorrhagia, anxiety, fright, insomnia, etc.
Efficacy and function of lotus seeds
Flat in nature, sweet and astringent in taste, entering the heart, spleen and kidney meridians; Strengthening the spleen to stop diarrhea, tonifying the kidney, astringing and clearing, nourishing the heart and calming the nerves. Used for diarrhea due to spleen deficiency, nocturnal emission, palpitation and insomnia. Indications: sleepiness at night, insomnia, forgetfulness, polydipsia, lumbago, limp feet, deafness, nocturnal emission, stranguria, chronic dysentery, asthenic diarrhea, metrorrhagia and leukorrhagia, and stomach deficiency. Lotus seed core tastes bitter, but it has obvious cardiotonic effect, which can dilate peripheral blood vessels and lower blood pressure; Lotus plumule also has a good effect of dispelling heart fire, which can treat mouth, lips and tongue sores and help sleep.
The famous exposition of lotus seeds
1. Classic: main tonic, nourishing heart and benefiting qi.
2. Meng Ao: Deficiency of five internal organs, exhaustion of qi in injury, benefiting the twelve meridians's qi and blood.
3. Materia Medica: Make it black, not old.
4. "Medical Mind Mirror": Quench thirst and dispel summer heat.
5. "Japanese Herbal Medicine": benefiting qi, quenching thirst, helping heart and stopping dysentery. Treat low back pain and ejaculation.
6. "Daily Materia Medica": stop polydipsia, treat diarrhea and stop turbidity.
7. "southern Yunnan materia medica": clearing the heart and relieving fever.
8. "Outline": Heart to heart and kidney, thick stomach, firm essence and qi, strengthen bones and muscles, tonify deficiency, benefit eyes and ears, dispel cold and dampness, stop spleen drain for a long time, be red and white, and women bring down various blood diseases in collapse.
Naming skills of lotus seeds
Lotus seeds are mostly named after their place of origin or appearance, and can be roughly divided into Xiang Lian, Xuanlian, Honglian, An Baili, Lian Tongxin and Shell Lotus. Xianglian, produced in Xiangtan and Anxiang, Hunan Province, Xuanlian in Xuanping, Wuyi, Zhejiang Province, and Jianlian in Jianyang and Jianning, Fujian Province, are three famous lotus seeds in China, enjoying high reputation at home and abroad.