Drinking tea is a culture and a science. Different constitutions drink different teas, and different seasons also drink different teas. So, what kind of tea is better to drink in winter? Chinese medicine believes that the weather is cold and the climate is dry in winter, so special attention should be paid to drinking tea. What kind of tea is better to drink in winter? Let's have a look.

Drinking black tea to prevent influenza

What kind of tea do you drink in winter? Black tea is undoubtedly the first choice. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body. Black tea can also help digestion and get rid of greasy. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Because black tea is a fermented tea with weak irritation, it is especially suitable for people with weak stomach and body.

Get angry and ask green tea for help

In winter, the climate is dry, and people like to eat greasy and spicy food, so getting angry has become a health problem that puzzles many people, and brings constipation, dry mouth and even aphtha. What kind of tea is better to drink at this time? Green tea is unfermented tea, which is cold and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who are easy to get angry, like smoking and drinking, and are fatter are more suitable for drinking green tea; And people with stomach deficiency and fear of cold should not drink green tea.

Dry mouth and drink oolong

Oolong tea belongs to semi-fermented tea, which is between green tea and black tea. Its color is blue and brown, so it is named "green tea". In taste, oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow fragrance of black tea. Not cold or hot, mild. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and eliminating accumulated heat in the body, and can make the body adapt to the changes of natural environment. In winter, the indoor air is mostly dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness.

Try scented tea for depression.

Scented tea includes jasmine tea, magnolia tea, osmanthus tea and rose tea. , is smoked with green tea with different fragrant flowers. Generally speaking, scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache. Honeysuckle Chaze can clear away heat and toxic materials, refresh and quench thirst, and has an ideal curative effect on sore throat, and also has a good effect on preventing influenza. Therefore, it is advisable to choose scented tea this winter, especially for women who are prone to depression and irritability before and after menopause and during menstruation. It is advisable to use scented tea to relieve depression.

In short, what kind of tea to drink in winter is also very particular. Drinking the right tea is very beneficial to physical and mental health, while drinking the wrong Chaze may cause some diseases. Therefore, there are many discussions about what kind of tea to drink in winter in Chinese medicine. The above is only a small part of it, and I hope it will help everyone.