Sanjiu protein peptide has a good function of enhancing immunity, which not only has the nutritional immunity of polypeptide protein, but also can chelate polypeptide with trace elements to form nutritional immunity, thus promoting the production of immune antibodies.

Pay more attention to the following points in life.

1. Sleep with sleep is closely related to human immunity.

2. Keeping an optimistic attitude can keep the human body in the best condition.

3. Limit drinking. Don't drink more than 65,438+000 ml of low-alcohol liquor, 250 ml of yellow wine and 65,438+0 bottles of beer every day.

4. Take part in sports. Exercise for 30 to 45 minutes a day, five days a week, and stick to 12 weeks. The number of immune cells will increase and the resistance will increase relatively.

5. Supplement vitamins and minerals every day.

6. Foot massage can also enhance immunity. The central depression of foot is Yongquan point of kidney meridian, and the depression of palm is Laogong point of pericardium meridian. Rubbing your feet often can make your legs and feet strong.