In the hot summer, I feel sleepy whenever the afternoon comes. Do you particularly want a delicious, healthy and nutritious afternoon tea to refresh yourself? Below I recommend five healthy and nutritious afternoon teas to you ~

Boutique guaer coffee bag

Reference price: 9.9 yuan /30g.

If you want to drink grapefruit, pineapple, flowers or even wine in your coffee, trust me. In summer, I can make a special drink and hang my ears with cold bubbles. Coffee+foam+lemon is my favorite way to drink in summer.

Original leaf teabag

Reference price: 1.9 yuan /3g.

This tea uses the original leaf tea of Tieguanyin's hometown Anxi. The tea soup is clear and has a unique orchid fragrance, and the freeze-dried white peach and apple granules increase the fruit aroma. Whether it is cold or hot, it is delicious little sweet water.

You must try cold soaking in summer. The sweetness of the entrance is more prominent, and there is a feeling of drinking peach juice. Drink a big pot every day.

Yuan Qi forest grapefruit flavored bubble water

Reference price: 10 yuan /380ml.

It can solve the problems of overeating and drinking soft drinks, and the grapefruit-flavored bubble water in Yuan Qi Forest must be on the list. 0 pigment, 0 sweetener, 0 preservative and 0 fat, grapefruit is very rich in flavor and just right in sweetness. 99% of sweetness comes from the fruit itself!

Grapefruit and bubble water collide, cool, cool and boring! There are also seven vitamins and minerals needed by the human body, especially VC and nicotinamide, which are delicious and healthy!

Fresh fruit bayberry juice/prune juice/mango juice

Reference price: 12 yuan /500ml.

This is really squeezed with fresh bayberry, and the original juice content reaches 50%. It's sour and sweet in one bite, and every bite is pure bayberry fruit fragrance, which is cool ~

You can also make a waxberry smoothie, put it in the frozen layer, take it out after freezing and put it in a semi-melted state. The frozen slush tastes stronger, and the cold fruit slush melts on the tip of the tongue, which makes the happiness of summer infinitely prolonged ~

Fine cold extraction of coffee liquid

Reference price: 7.9 yuan /32g.

This series of coffee and tea is not only cost-effective, but also delicious. It is perfect to make iced coffee and iced tea by taking advantage of spike.

What I like best is this cold extract of Brazil Cidora. If you are an exquisite coffee lover, you will definitely drink it and choose the raw materials carefully. And can be stored at normal temperature, can be used after being torn, and is convenient for cold and hot.