Red wine is the most natural healthy drink. Long-term drinking is good for human health and can preserve health. Red wine has the characteristics of sweet taste, mild nature, bright color and nourishing health. Compendium of Materia Medica points out: "Wine is sensitive to color and cold." At present, it has been found that wine contains about 250 nutrients. Moderate drinking can not only increase nutrition, but also prevent diseases and beautify the face, which is of great benefit to health.
Keeping red wine healthy, it is better to take medicine as tonic, and to enjoy delicious food and eat health is the art of truly understanding life.
1, healthy drinking:
Unless people are allergic to alcohol, abstinence from alcohol is not a conservative and healthy way, because our bodies have a certain ability to relieve alcohol. As long as it does not exceed this amount, alcohol will not affect our health.
How much wine is appropriate? Doctors and winemakers suggest that the drinking amount of wine is 300-400ml for men and 200-300ml for women.
2. Healthy time:
The best time to drink is from 7 pm to 9: 30 pm. During this period, the activity of alcohol dehydrogenase in human liver increased, and refined wine was easier to metabolize. But after 9: 30 in the evening, the more late at night, the lower the ability of the liver to sober up.
Therefore, although wine is good, it should not be used to accompany good night. It's better to drink early and get a little drunk and get into the night.
3, healthy way:
Do not drink on an empty stomach. If you haven't mastered wine matching skills, you can use a little cheese to match wine. No matter what kind of wine goes with cheese, it will develop its strengths and avoid its weaknesses and become more attractive. Cheese can be eaten with a small soda biscuit, which is also a common snack at wine tasting.
Vitamin C and vitamin B can be supplemented before drinking, and the harm of alcohol to human body can be reduced by eating some sweets and protein foods or drinking some milk to protect gastric mucosa.
Chinese medicine recognizes that red wine can maintain health, not only because it is rich in various beneficial substances, but also because health care should be natural, and wine is the most natural beverage, not a health care drug made by chemical methods.
The source of wine is 100% grape, and the substances contained in it are all natural. Even the alcohol in it is produced in the process of natural fermentation, unlike other wines blended with alcohol.