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24-style health taiji sword password
Taiji sword is an important part of Tai Ji Chuan movement, which has two styles: Tai Ji Chuan and fencing. What is the password of 24-style Taijiquan? Come and have a look with me.

24 taiji sword password 1, step by step sword (dragonfly water):

Key points: when you point a sword, you should take the thumb, ring finger and little finger as the center and the tip of the sword as the center.

2, independent stab (big KuiXing):

(1) Take back the sword; Key points: when the right foot retreats, the forefoot touches the ground first, and the toe is 45? About.

2 buckle your feet and raise your sword;

3 put away your feet and pick up your sword;

4 lift your knees and stab back. Key points: raise the left knee as high as possible, and buckle the calf and sole slightly inward to protect the crotch. The left knee should be straight ahead, opposite to the left elbow up and down, with the sword in the right hand, the palm outward and the sword body horizontal.

3, servant step sweep (swallows copy water):

(1) Take a step back and split the sword;

(2) press the sword step by step;

3. Turn the foot button and sweep the sword;

(4) lunge.

4, flat belt to the right (right block sweep):

(1) foot sword; Point: the palm of your right hand is facing up.

(2) Send the sword in the previous step; Key point: the direction of the previous step is 30 from the center line? (to the right) or so.

3 charge forward with the sword. Key points: Turn your right hand, palm down, and straighten your belt.

5, flat belt to the left (left block sweep):

(1) foot sword; Point: Turn your right hand and palm down.

(2) Send the sword in the previous step; Key point: the direction of the previous step is 30 from the center line? (to the left) or so.

③ Lunge left belt. Key points: right hand flip, palm up, straight belt.

6. Independent chopping (exploring ocean potential):

(1) Turn your feet and swing your sword together;

② Raise the sword in the previous step;

(3) Independent chopping. Key points: raise the left knee as high as possible, and buckle the calf and sole slightly inward to protect the crotch.

7. Retreat (hold the moon in your arms):

(1) Step back and raise your sword; Important point: the height of the handle is the height of the eyes.

(2) the imaginary sword. Important: the height of the tip is the same as that of the head.

8, independent of thorns (lodging birds into the forest):

① Turn around and step; Point: The direction is due east.

(2) Lift a knee injury. Point: the tip of the sword is higher than the head.

9, virtual step chop (oolong wagging its tail):

(1) Take a step back and swing your sword; Point: the palm of the right hand is inward.

(2) cut off the imaginary step. Point: the direction of the imaginary step on the right is about 30 east-north ; Turn around and look at the direction of southeast 45? ; The lateral distance between feet shall not exceed 10 cm.

10, left lunge (table dragon comes out of water):

(1) Step back and raise your sword; Key point: the tip of the sword points to the left front about 30? Blade up.

(2) buckle your feet and turn to withdraw your sword;

3 collect your feet and swords; Point: Turn your right hand and palm up.

④ lunge and stab. Key points: The direction of lunge is about 30 North-East? ; The lateral distance between the feet is about 30 cm.

1 1, turning diagonal belt (wind-rolled lotus leaf):

1 buckle your feet and close your sword;

2. Raise your knees and send a sword; Point: Turn your right hand and palm down.

③ Turn right belt; Key point: the direction of the previous step is 30 north by west?

(3) lunge.

12. Shrink the diagonal belt (lion shakes his head):

(1) Raise your feet and collect your sword;

(2) Stand back and send the sword;

③ Ding Buzuo Dai. Point: Turn your right hand and palm up.

13, knees raised and sword held (tiger holding his head):

(1) Take a step back and send a sword; Point: The blade of the sword is facing up.

(2) split the sword with imaginary steps;

(3) Hold a sword on both knees. Point: Raise your left knee as high as possible, above the horizontal line.

14, jumping thorn (wild horse jumping stream):

1 settle down and close your sword;

② Before stabbing with a sword; Point: The height of the sword is equal to the chest.

3 jumps and swords;

④ lunge and stab.

15, left imaginary step manifold (small Kuixing style):

(1) Feet around the sword; Key points: raise the sword with the right hand first, and cooperate with the left hand in front of the arc.

2 take a step around the sword;

3 virtual steps to the left. Point: The imaginary steps are due west.

16, turn right (fishing for the moon in the sea):

(1) close your feet and turn your sword;

2 take a step around the sword;

3 lunge right. Key points: sit on your hips and sink your shoulders, and the tip of your sword is slightly lower than your wrist.

17, turn around and smoke (shoot the goose):

(1) buckle the foot and twist the sword; Point: The hilt is as high as the ear. Look at the direction of the tip.

(2) pouncing on the sword; Key points: lunge direction and chopping direction are about 30? .

3 sit on the ground and draw the sword;

4 Virtual step forward. Key points: the direction of imaginary step and the direction of sword finger are about 30? ( 15? )。

18, step by step (white ape gives fruit):

① Turn around and move;

(2) gradually flat needle. Key points: palm up, legs straight and sword chest high when flat needling.

19, left lunge block (dust in the wind):

1 turn the sword;

(2) take a step around the sword;

3 lunge to block the sword; Key points: The direction of lunge is about 30 North-East? The hilt of the sword points to the left frontal angle, so be careful to sink your shoulders.

20. Right lunge block (blowing dust in the wind):

(1) Retract the feet around the sword;

2 close your feet around the sword;

3 lunge to block the sword. Key points: The lunge direction is about 30? The hilt is the same height as the head, facing the right frontal angle. Watch your shoulders.

2 1, left lunge blocking (dust):

(1) Retract the feet around the sword;

2 close your feet around the sword;

3 lunge to block the sword; Key points: The direction of lunge is about 30 North-East? The hilt of the sword points to the left frontal angle, so be careful to sink your shoulders.

22, progress against thorns (show):

(1) protect the sword; Key points: put your hands together at your waist and keep your sword close to your body.

② Turn around and then rotate; Key points; At this time, it is a high rest step, with the center of gravity between the feet and the tip of the sword.

③ lunge. Key points: the hilt is the same as the head, and the tip is the same as the throat.

23, reverse chopping (shooting stars to catch the moon):

(1) buckle the foot and twist the sword;

Raise your feet and raise your sword;

3 lunge and split the sword. Key points: the direction of lunge is about 30 north-west? .

24, virtual step sword (powerful and unconstrained style):

(1) Fingers and feet;

2 Turn around and break up (raise the sword); Key point: the left foot is on the ground, and the direction is due south.

3 lunge, drop the sword;