Introduction: I read two articles not long ago, one is the premature death of a health expert, and the other is about over-medical treatment! Especially with emotions, I feel contradictory.
A picture of a health expert who died at the age of 5/kloc-0 was posted in the group, and then I went to check the news.
I also checked some other health care, and found that many people like to go to extremes, and a good health care has become a monster.
For example, the fasting mentioned above, as well as vegetarian health, exercise health, alkaline food health and so on. , are very strange.
On the one hand, China people like the extreme feeling, and always feel that to do one thing is to achieve the extreme, and forget the beauty of the mean.
Secondly, many of these health articles actually have some commercial interests behind them, or gather popularity, or endorse goods, so it is difficult to say that the position is normal.
Health is not a bad thing, just like financial management, not all financial management is positive, and poor management will be destroyed. Keep in good health, believe it casually, don't teach yourself, and experience it yourself. In the end, what you raise is not life, but death.
Finally, you should adapt yourself to the healthy body of the last age, instead of thinking that your body is getting younger and younger, growing against age, and you still want the physical function of your 20 s and 30 s at the age of 70 s and 80 s.
Speaking of which, I think of another medical overuse.
Modern medicine is more and more developed, but it is also more and more sophisticated, which has produced two problems!
One is the division of modern western medicine. Basically, the finer the division, the more difficult it is to consider people's health as a whole. "Treating headache and treating foot pain" is a typical example.
As soon as you encounter physical problems, you should go to the hospital for examination, and then take blood tests, B-ultrasound, X-ray, electrocardiogram and ct in turn. Some chronic diseases, in particular, require a check-up once every half or once a month. Isn't this a kind of harm to the body?
Then, after the examination, the narrow standards of the hospital will make many people fall into unhealthy anxiety. Why? Because the hospital should try to keep all possible patients in the suspicious range, and would rather kill them by mistake.
Then when you are treating, you mainly pay attention to the pain of the department you are treating, and it is almost impossible to take into account the problems of other departments.
Rheumatoid, I will treat your rheumatoid, but taking hormones every day may lead to gastrointestinal ulcers or diabetes and so on. When treating diabetes, insulin dependence occurs again, leading to islet failure.
Such problems often occur because the branches of modern medicine are too detailed to be considered as a whole.
Therefore, now many people have returned to the embrace of Chinese medicine. Of course, that is another story.