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Extraction code: 1234 Title: 1 day regimen
Author: Niu Xiaoyan
Publication year: September 2009
Page count: 220
Content introduction:
Introduction to 1 day regimen: A healthy lifestyle is becoming more and more important in modern times. Scientists believe that people should live to 120 years old or longer. Of course, this refers to the situation under a healthy lifestyle. If you want to have a healthy body, you must start from now, start from daily life, follow a healthy lifestyle, and take precautions.