Honey has an important effect on gastric acid secretion. When gastric acid secretion is too much or too little, honey can play a regulatory role and normalize gastric acid secretion. If you eat honey before meals 1.5 hours, you can inhibit the secretion of gastric acid, thus reducing the stimulation of food on gastric mucosa. In addition, honey can regulate gastrointestinal function and make gastric acid secretion normal. After eating, especially after satiety, the digestive function of the stomach is easy to decline and the peristalsis of the large intestine is weakened.

Honey can enhance intestinal peristalsis, promote the normal secretion of gastric acid, significantly shorten the defecation time and eliminate the accumulated food after a big meal.

Honey water can be drunk with warm water or other fruit juice, which can reduce weight.

Pumpkin honey: You can mix a large glass of pumpkin juice with honey and drink it 2-3 times a night. You can also mix pumpkin juice with honey water to lose weight.

Celery honey: Clean celery, cut it into small pieces, juice it, add a proper amount of honey to the juiced celery juice, and drink a little before each meal, which can effectively lose weight.

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