Package 1: orange+vegetable wonton+fried egg, in which vegetable wonton is more troublesome. This paper introduces how to grind shrimp and vegetables into mud and add ginger, salt, onion, broken rice and water to make stuffing. Then spread the wonton skin flat and wrap it in meat stuffing to make it chaotic, which is self-evident when cooked. I believe everyone knows that an orange is a kind of fruit. Just cut it in half, and several people can fry eggs according to the population. This kind of breakfast is delicious, which is good for digestion and helps to strengthen teeth and bones. Shrimp is also rich in minerals such as calcium, phosphorus and iron to enhance resistance.
Package 2, green vegetable ham omelet, biscuit yogurt, apple, green vegetable ham omelet is very simple, that is, break the eggs, add flour to drink chopped green vegetables and ham powder, add seasoning and stir, just spread the cake golden on both sides, then cut the biscuits into cubes and stir with yogurt. Just cut the apple in half and eat half. You can cut it into small pieces if you like. This breakfast contains almost all kinds of nutrients needed for breakfast, which is very suitable for keeping fit. In addition, biscuits and yogurt are very sweet and sour for appetizing babies.
That's what you eat for spring breakfast. I'm sure you understand. It is also a good choice to introduce the filling of egg floss. The method is relatively simple, that is, you need eggs, floss and tomatoes. First, fry the eggs and slice the tomatoes. First take a piece of bread, sprinkle a layer of floss on it, cover it with a piece of bread, then put fried eggs and tomatoes on it, and put a piece of ham on it. Everything can be done diagonally. The nutritional value of this breakfast is very high, far exceeding that of fish and meat.