Many netizens captured this program, and found that Yang Mi's facial skin felt relaxed, his cheeks were still drooping, and tears and decree lines became more and more obvious. It's very different from the goddess who first fell in love with everyone. Our life experience also tells us that girls who are seventeen or eighteen are still young, so their skin is tender. How should a woman maintain her skin after 30 years old? In fact, the idea of skin care itself is a mistake. When we are young, we should take care of our skin.
When you are young, if you don't take care of your skin, if you don't have good living habits, it will affect your skin. Therefore, we need to know how to protect your skin from your youth. You must pay attention to your living habits when you are young, so as not to get old too quickly. For women over the age of 30, the skin and body function begin to decline, so the skin is most likely to turn yellow and black at this time. At this age, we should pay attention to eating more fruits and drinking more water to increase cell vitality.
In addition, after the age of 30, if you want to keep your skin firm, you must exercise to increase your skin elasticity. It is almost impossible to maintain it only by food or skin care products. Studies show that women who eat a little fruit and vegetables every day have smoother skin than women who don't eat them every day.
1. The fresh air system of air conditioning is one of the three major air circulation syste