Mint green tea
Ingredients: 5-6 pieces of mint, 5g of green tea, ice cubes, sugar water and honey.
Soaking method: brew green tea with boiling water, and filter out the tea juice for later use; Add ice cubes into a cup with a lid, add honey, mint and sugar water at a time, and finally put the green tea into the cup, cover it and shake it ten times. This kind of health tea is good for refreshing the brain, relieving summer heat, and is good for lack of energy and irritability in summer.
Cassia seed green tea
Ingredients: cassia seed 10g, green tea 5g.
Soaking method: Wash and drain Semen Cassiae, put it in a cup, add green tea and brew with boiling water, soak for 10 minute and then stir evenly. Cassia seed has the functions of clearing away heat and toxic materials, reducing summer heat, moistening intestines and relaxing bowels, which is good for lowering blood pressure and preventing constipation. It is suitable for drinking in summer.
Scutellaria baicalensis green tea
Ingredients: 6 grams of Scutellaria baicalensis Georgi and 3 grams of green tea.
Soaking method: Wash Scutellaria baicalensis Georgi with appropriate amount of water, put it in a pot, add appropriate amount of water, boil it with strong fire, turn to low heat and continue to boil, and take juice to remove residue for later use. Put the green tea in a cup, brew it with boiling water, and let it stand for ten minutes before drinking. This health tea has the effects of lowering blood pressure and diuresis, is good for refreshing the brain, and has the effects of detoxifying and moistening intestines, so it is suitable for drinking in summer.
The above introduces some health drinks of green tea. These varieties of tea can nourish yin and reduce fire, especially suitable for drinking in summer, clearing away heat and toxic materials, and also have the effect of heatstroke prevention and cooling. When mixed with Huang Cen, Semen Cassiae and Herba Menthae, it is beneficial to health care.